Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Vanilla Blended Low Fat Yogurt

Harris Teeter Organics

200

kcal Energy

76.8%

% from carbs

14.1%

% from protein

9.1%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
200

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 38 g
13.8%
Fiber 3 g
10.7%
Sugars 31 g
62%
Protein 7 g
14%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 325 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Vanilla Flavored Low Fat Frozen Yogurt

Serving Size: 88 cup

120

kcal

Vanilla Blended Greek Yogurt

Serving Size: 150 container

110

kcal

Frozen Yogurt, Chocolate, Low Fat

Serving Size: 88 cup

120

kcal

Yogurt, Nonfat, Greek, Vanilla, Blended

Serving Size: 170 cup

130

kcal

Non Fat Yogurt, Vanilla

Serving Size: 227 cup

110

kcal

Yogurt, Greek, Whole Milk, Vanilla, Blended

Serving Size: 170 cup

180

kcal

Yogurt, Reduced Fat, Greek, Vanilla

Serving Size: 170 cup

140

kcal

Buttermilk, Low Fat

Serving Size: 240 cup

110

kcal

Low Fat Frozen Yogurt, Chocolate Caramel Brownie

Serving Size: 67 cup

110

kcal

Yogurt, Low Fat, Vanilla, Blended

Serving Size: 170 cup

140

kcal

Low Fat Frozen Yogurt, Chocolate Chip Cookie Dough

Serving Size: 88 cup

140

kcal

Milk, Low Fat, 1% Milk Fat

Serving Size: 240 fl oz

100

kcal

Cultured Buttermilk, Low Fat

Serving Size: 240 cup

110

kcal

Low Fat Granola Cereal

Serving Size: 61 cup

240

kcal

Yogurt, Lowfat, 1% Milk Fat, Orange Vanilla

Serving Size: 170 container

60

kcal

Cottage Cheese, 2% Low Fat

Serving Size: 113 cup

90

kcal

Ice Cream Sandwiches, Low Fat

Serving Size: 68 g

160

kcal

Low Fat 1% Cottage Cheese

Serving Size: 115 cup

90

kcal

Low Fat Honey Graham Crackers

Serving Size: 35 full cracker sheets

140

kcal

Milk, Low Fat, 1% Milkfat

Serving Size: 240 cup

100

kcal

Cultured Dairy Blend, Low Fat, Blackberry

Serving Size: 170 container

70

kcal

Cultured Dairy Blend, Low Fat, Cherry

Serving Size: 170 container

70

kcal

Low Fat Thai-Style Chicken Noodle Soup

Serving Size: 245 cup

100

kcal

Know more about Vanilla Blended Low Fat Yogurt

Nutrients

What is the calorie content of Vanilla Blended Low Fat Yogurt?

A typical serving 8 oz of Vanilla Blended Low Fat Yogurt (227 grams) contains approximately 200 calories. You can check the exact calorie content by logging Vanilla Blended Low Fat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Blended Low Fat Yogurt have?

The amount of fat in Vanilla Blended Low Fat Yogurt depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Vanilla Blended Low Fat Yogurt contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Blended Low Fat Yogurt have?

The protein content in Vanilla Blended Low Fat Yogurt depends on the ingredients exists in it. On average, 8 oz of Vanilla Blended Low Fat Yogurt (about 227 grams) contains approximately 7 grams of protein.

Is Vanilla Blended Low Fat Yogurt a good source of protein?

The protein content in Vanilla Blended Low Fat Yogurt depends on the ingredients exists in it. On average, 8 oz of Vanilla Blended Low Fat Yogurt (about 227 grams) contains approximately 7 grams of protein.

How much sugar does a Vanilla Blended Low Fat Yogurt have?

On average, 8 oz (about 227 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Blended Low Fat Yogurt contain added sugar?

On average, 8 oz (about 227 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Blended Low Fat Yogurt?

On average, 8 oz (about 227 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Vanilla Blended Low Fat Yogurt?

Vanilla Blended Low Fat Yogurt contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Blended Low Fat Yogurt?

Vanilla Blended Low Fat Yogurt contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Blended Low Fat Yogurt suitable for vegans?

Vanilla Blended Low Fat Yogurt contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Blended Low Fat Yogurt contain caffeine?

Vanilla Blended Low Fat Yogurt contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Blended Low Fat Yogurt contain alcohol?

Vanilla Blended Low Fat Yogurt contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Blended Low Fat Yogurt healthier?

Vanilla Blended Low Fat Yogurt contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Blended Low Fat Yogurt in Nutribit?

Vanilla Blended Low Fat Yogurt contains approximately 3 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Blended Low Fat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Blended Low Fat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Blended Low Fat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Blended Low Fat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Blended Low Fat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Blended Low Fat Yogurt for free?

Yes! Since Vanilla Blended Low Fat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Blended Low Fat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Blended Low Fat Yogurt and adds it to your daily hydration log. Simply log Vanilla Blended Low Fat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Blended Low Fat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Blended Low Fat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Blended Low Fat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Blended Low Fat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!