Orange Vanilla Lowfat Yogurt

Harris Teeter

Total Energy

60

kcal

19.51

% from carbs

58.54

% from protein

21.95

% from fats

In 170 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

95mg

4.1%

Potassium, K

94mg

2%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

260mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Vanilla Lowfat Yogurt

A typical serving 1 container of Orange Vanilla Lowfat Yogurt (170 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Vanilla Lowfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Orange Vanilla Lowfat Yogurt contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Vanilla Lowfat Yogurt depends on the ingredients exists in it. On average, 1 container of Orange Vanilla Lowfat Yogurt (about 170 grams) contains approximately 9 grams of protein.

On average, 1 container (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 170 grams) contains about 3 grams of carbohydrates.

Orange Vanilla Lowfat Yogurt contains approximately 0 grams of fiber in 1 container (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 container Orange Vanilla Lowfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.