Rice, Spanish Style
Harris Teeter
9.74
% from protein81.14
% from carbs81.14
% from fatNutrition Facts
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Rice, Spanish Style Nutrients FAQs
Nutrients
- Rice, Spanish Style has 40mg of Calcium.
- Rice, Spanish Style has 660mg of Sodium, Na.
- Rice, Spanish Style has 130mg of Potassium, K.
- Rice, Spanish Style has 1.3mg of Iron.
What is the calorie content of Rice, Spanish Style?
A typical serving 4.4 oz (125 grams) of Rice, Spanish Style contains approximately 250 calories.
You can check the exact calorie content by logging Rice, Spanish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice, Spanish Style have?
The amount of fat in Rice, Spanish Style depends on the ingredients and preparation method. On average, one serving 4.4 oz (125 grams) of Rice, Spanish Style contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice, Spanish Style have?
The protein content in Rice, Spanish Style depends on the ingredients exists in it. On average, 4.4 oz (125 grams) of Rice, Spanish Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Rice, Spanish Style, Download Nutribit app for healthier you!
How much sugar does a Rice, Spanish Style have?
On average, 4.4 oz (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice, Spanish Style.
How Much carbohydrates (carbs) is in Rice, Spanish Style?
The amount of carbohydrates (carbs) in Rice, Spanish Style depends on its serving size and preparation. On average, 4.4 oz (125 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice, Spanish Style.
How Much Fiber is in Rice, Spanish Style?
Rice, Spanish Style contains approximately 3 grams of fiber in 4.4 oz (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice, Spanish Style for healthier you!
What vitamins and minerals are in a Rice, Spanish Style?
Rice, Spanish Style contains following minerals:
General
Does Rice, Spanish Style contain caffeine?
Rice, Spanish Style does not contain any caffeine.
Does Rice, Spanish Style contain alcohol?
Rice, Spanish Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice, Spanish Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice, Spanish Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice, Spanish Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice, Spanish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice, Spanish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice, Spanish Style for free?
Yes! Since Rice, Spanish Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice, Spanish Style with water tracking feature?
Nutribit automatically calculates the water content of Rice, Spanish Style and adds it to your daily hydration log. Simply log Rice, Spanish Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice, Spanish Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice, Spanish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice, Spanish Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice, Spanish Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice, Spanish Style
Total Carbohydrates in Rice, Spanish Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice, Spanish Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice, Spanish Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice, Spanish Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice, Spanish Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice, Spanish Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice, Spanish Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice, Spanish Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice, Spanish Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice, Spanish Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice, Spanish Style enhances brain function and helps improve memory and focus.
Glucose from Rice, Spanish Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice, Spanish Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice, Spanish Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice, Spanish Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice, Spanish Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice, Spanish Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice, Spanish Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice, Spanish Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice, Spanish Style, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice, Spanish Style supports fluid balance.
Maintains Fluid Balance in Rice, Spanish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice, Spanish Style supports nerve function.
Supports Nerve Function in Rice, Spanish Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice, Spanish Style helps regulate blood pressure.
Regulates Blood Pressure in Rice, Spanish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice, Spanish Style supports muscle function.
Aids Muscle Function in Rice, Spanish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice, Spanish Style aids nutrient absorption.
Improves Nutrient Absorption in Rice, Spanish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice, Spanish Style helps balance pH levels.
Balances pH Levels in Rice, Spanish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice, Spanish Style supports bone health.
Supports Bone Health in Rice, Spanish Style helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 4.4 oz Rice, Spanish Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.