Spring Rolls, Buffalo Style Chicken

Harris Teeter

Total Energy

180

kcal

35.56

% from carbs

24.44

% from protein

40

% from fats

In 77 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

580mg

25.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

50mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Rolls, Buffalo Style Chicken

A typical serving 3 pieces of Spring Rolls, Buffalo Style Chicken (77 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Rolls, Buffalo Style Chicken depends on the ingredients and preparation method. On average, one serving 3 pieces (77 grams) of Spring Rolls, Buffalo Style Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Rolls, Buffalo Style Chicken depends on the ingredients exists in it. On average, 3 pieces of Spring Rolls, Buffalo Style Chicken (about 77 grams) contains approximately 11 grams of protein.

On average, 3 pieces (about 77 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 77 grams) contains about 16 grams of carbohydrates.

Spring Rolls, Buffalo Style Chicken contains approximately 1 grams of fiber in 3 pieces (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Spring Rolls, Buffalo Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.