Ricotta Cheese, Traditional Italian Taste

Harris Teeter

16.84

% from protein

16.84

% from carbs

16.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 248 g(248g)
Amount per serving
Calories
400
% Daily value*

Total Fat 28 g
43.1%

Saturated 20 g
100%

Cholesterol 140 mg
46.7%

Sodium, Na 260 mg
11.3%

Potassium, K 732 mg
15.6%

Total Carbohydrates 16 g
5.8%

Sugars 12 g
24%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 632 mg

Iron 0 mg

Sugars, added 0 g

Ricotta Cheese, Traditional Italian Taste Nutrients FAQs

Nutrients

What is the calorie content of Ricotta Cheese, Traditional Italian Taste?

A typical serving 0.25 cup (62 grams) of Ricotta Cheese, Traditional Italian Taste contains approximately 100 calories.

You can check the exact calorie content by logging Ricotta Cheese, Traditional Italian Taste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ricotta Cheese, Traditional Italian Taste have?

The amount of fat in Ricotta Cheese, Traditional Italian Taste depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Ricotta Cheese, Traditional Italian Taste contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ricotta Cheese, Traditional Italian Taste have?

The protein content in Ricotta Cheese, Traditional Italian Taste depends on the ingredients exists in it. On average, 0.25 cup (62 grams) of Ricotta Cheese, Traditional Italian Taste contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ricotta Cheese, Traditional Italian Taste, Download Nutribit app for healthier you!

How much sugar does a Ricotta Cheese, Traditional Italian Taste have?

On average, 0.25 cup (62 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ricotta Cheese, Traditional Italian Taste.

How Much carbohydrates (carbs) is in Ricotta Cheese, Traditional Italian Taste?

The amount of carbohydrates (carbs) in Ricotta Cheese, Traditional Italian Taste depends on its serving size and preparation. On average, 0.25 cup (62 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ricotta Cheese, Traditional Italian Taste.

How Much Fiber is in Ricotta Cheese, Traditional Italian Taste?

Ricotta Cheese, Traditional Italian Taste contains approximately 0 grams of fiber in 0.25 cup (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ricotta Cheese, Traditional Italian Taste for healthier you!

What vitamins and minerals are in a Ricotta Cheese, Traditional Italian Taste?

Ricotta Cheese, Traditional Italian Taste contains following minerals:

  • Ricotta Cheese, Traditional Italian Taste has 158mg of Calcium.
  • Ricotta Cheese, Traditional Italian Taste has 65mg of Sodium, Na.
  • Ricotta Cheese, Traditional Italian Taste has 183mg of Potassium, K.

General

Does Ricotta Cheese, Traditional Italian Taste contain caffeine?

Ricotta Cheese, Traditional Italian Taste does not contain any caffeine.

Does Ricotta Cheese, Traditional Italian Taste contain alcohol?

Ricotta Cheese, Traditional Italian Taste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ricotta Cheese, Traditional Italian Taste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ricotta Cheese, Traditional Italian Taste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ricotta Cheese, Traditional Italian Taste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ricotta Cheese, Traditional Italian Taste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ricotta Cheese, Traditional Italian Taste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ricotta Cheese, Traditional Italian Taste for free?

Yes! Since Ricotta Cheese, Traditional Italian Taste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ricotta Cheese, Traditional Italian Taste with water tracking feature?

Nutribit automatically calculates the water content of Ricotta Cheese, Traditional Italian Taste and adds it to your daily hydration log. Simply log Ricotta Cheese, Traditional Italian Taste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ricotta Cheese, Traditional Italian Taste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ricotta Cheese, Traditional Italian Taste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ricotta Cheese, Traditional Italian Taste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ricotta Cheese, Traditional Italian Taste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ricotta Cheese, Traditional Italian Taste

Calcium in Ricotta Cheese, Traditional Italian Taste supports bone health.

Calcium in Ricotta Cheese, Traditional Italian Taste is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ricotta Cheese, Traditional Italian Taste supports muscle function.

Calcium in Ricotta Cheese, Traditional Italian Taste plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ricotta Cheese, Traditional Italian Taste supports heart health.

Calcium in Ricotta Cheese, Traditional Italian Taste helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ricotta Cheese, Traditional Italian Taste supports nerve transmission.

Calcium in Ricotta Cheese, Traditional Italian Taste is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ricotta Cheese, Traditional Italian Taste supports blood clotting.

Calcium in Ricotta Cheese, Traditional Italian Taste is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ricotta Cheese, Traditional Italian Taste supports hormonal secretion.

Calcium in Ricotta Cheese, Traditional Italian Taste regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ricotta Cheese, Traditional Italian Taste supports weight management.

Calcium in Ricotta Cheese, Traditional Italian Taste may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ricotta Cheese, Traditional Italian Taste supports dental health.

Calcium in Ricotta Cheese, Traditional Italian Taste strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ricotta Cheese, Traditional Italian Taste supports blood pressure regulation.

Calcium in Ricotta Cheese, Traditional Italian Taste, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Ricotta Cheese, Traditional Italian Taste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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