Mild Italian Ground Sausage

Harris Teeter

21.86

% from protein

4.37

% from carbs

4.37

% from fat

Mild Italian Ground Sausage Nutrients FAQs

Nutrients

What is the calorie content of Mild Italian Ground Sausage?

A typical serving 2 oz cooked (56 grams) of Mild Italian Ground Sausage contains approximately 180 calories.

You can check the exact calorie content by logging Mild Italian Ground Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Italian Ground Sausage have?

The amount of fat in Mild Italian Ground Sausage depends on the ingredients and preparation method. On average, one serving 2 oz cooked (56 grams) of Mild Italian Ground Sausage contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Italian Ground Sausage have?

The protein content in Mild Italian Ground Sausage depends on the ingredients exists in it. On average, 2 oz cooked (56 grams) of Mild Italian Ground Sausage contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Italian Ground Sausage, Download Nutribit app for healthier you!

How much sugar does a Mild Italian Ground Sausage have?

On average, 2 oz cooked (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Italian Ground Sausage.

How Much carbohydrates (carbs) is in Mild Italian Ground Sausage?

The amount of carbohydrates (carbs) in Mild Italian Ground Sausage depends on its serving size and preparation. On average, 2 oz cooked (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Italian Ground Sausage.

How Much Fiber is in Mild Italian Ground Sausage?

Mild Italian Ground Sausage contains approximately 0 grams of fiber in 2 oz cooked (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Italian Ground Sausage for healthier you!

What vitamins and minerals are in a Mild Italian Ground Sausage?

Mild Italian Ground Sausage contains following minerals:

  • Mild Italian Ground Sausage has 26mg of Calcium.
  • Mild Italian Ground Sausage has 700mg of Sodium, Na.
  • Mild Italian Ground Sausage has 0.36mg of Iron.

General

Does Mild Italian Ground Sausage contain caffeine?

Mild Italian Ground Sausage does not contain any caffeine.

Does Mild Italian Ground Sausage contain alcohol?

Mild Italian Ground Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Italian Ground Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Italian Ground Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Italian Ground Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Italian Ground Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Italian Ground Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Italian Ground Sausage for free?

Yes! Since Mild Italian Ground Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Italian Ground Sausage with water tracking feature?

Nutribit automatically calculates the water content of Mild Italian Ground Sausage and adds it to your daily hydration log. Simply log Mild Italian Ground Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Italian Ground Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Italian Ground Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Italian Ground Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Italian Ground Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Italian Ground Sausage

Protein in Mild Italian Ground Sausage supports building and repairing tissues.

Builds and repairs tissues in Mild Italian Ground Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mild Italian Ground Sausage supports immune function.

Supports immune function in Mild Italian Ground Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mild Italian Ground Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mild Italian Ground Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mild Italian Ground Sausage provides energy.

Provides energy in Mild Italian Ground Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mild Italian Ground Sausage supports muscle growth and strength.

Supports muscle growth and strength in Mild Italian Ground Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mild Italian Ground Sausage helps in weight management.

Helps in weight management in Mild Italian Ground Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mild Italian Ground Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mild Italian Ground Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mild Italian Ground Sausage supports bone health.

Supports bone health in Mild Italian Ground Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mild Italian Ground Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Mild Italian Ground Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Mild Italian Ground Sausage regulates blood sugar levels.

Regulates blood sugar levels in Mild Italian Ground Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mild Italian Ground Sausage supports fluid balance.

Maintains Fluid Balance in Mild Italian Ground Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mild Italian Ground Sausage supports nerve function.

Supports Nerve Function in Mild Italian Ground Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mild Italian Ground Sausage helps regulate blood pressure.

Regulates Blood Pressure in Mild Italian Ground Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mild Italian Ground Sausage supports muscle function.

Aids Muscle Function in Mild Italian Ground Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mild Italian Ground Sausage aids nutrient absorption.

Improves Nutrient Absorption in Mild Italian Ground Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mild Italian Ground Sausage helps balance pH levels.

Balances pH Levels in Mild Italian Ground Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mild Italian Ground Sausage supports bone health.

Supports Bone Health in Mild Italian Ground Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz cooked Mild Italian Ground Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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