Roasted Carrot & QUinoa
Harris Teeter
17.54
% from protein52.26
% from carbs52.26
% from fatNutrition Facts
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Roasted Carrot & QUinoa Nutrients FAQs
Nutrients
- Roasted Carrot & QUinoa has 420mg of Sodium, Na.
What is the calorie content of Roasted Carrot & QUinoa?
A typical serving 150 g (150 grams) of Roasted Carrot & QUinoa contains approximately 225 calories.
You can check the exact calorie content by logging Roasted Carrot & QUinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Carrot & QUinoa have?
The amount of fat in Roasted Carrot & QUinoa depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Roasted Carrot & QUinoa contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Carrot & QUinoa have?
The protein content in Roasted Carrot & QUinoa depends on the ingredients exists in it. On average, 150 g (150 grams) of Roasted Carrot & QUinoa contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Carrot & QUinoa, Download Nutribit app for healthier you!
How much sugar does a Roasted Carrot & QUinoa have?
On average, 150 g (150 grams) contains about 4.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Carrot & QUinoa.
How Much carbohydrates (carbs) is in Roasted Carrot & QUinoa?
The amount of carbohydrates (carbs) in Roasted Carrot & QUinoa depends on its serving size and preparation. On average, 150 g (150 grams) contains about 29.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Carrot & QUinoa.
How Much Fiber is in Roasted Carrot & QUinoa?
Roasted Carrot & QUinoa contains approximately 0 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Carrot & QUinoa for healthier you!
What vitamins and minerals are in a Roasted Carrot & QUinoa?
Roasted Carrot & QUinoa contains following minerals:
General
Does Roasted Carrot & QUinoa contain caffeine?
Roasted Carrot & QUinoa does not contain any caffeine.
Does Roasted Carrot & QUinoa contain alcohol?
Roasted Carrot & QUinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Carrot & QUinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Carrot & QUinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Carrot & QUinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Carrot & QUinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Carrot & QUinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Carrot & QUinoa for free?
Yes! Since Roasted Carrot & QUinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Carrot & QUinoa with water tracking feature?
Nutribit automatically calculates the water content of Roasted Carrot & QUinoa and adds it to your daily hydration log. Simply log Roasted Carrot & QUinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Carrot & QUinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Carrot & QUinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Carrot & QUinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Carrot & QUinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Carrot & QUinoa
Protein in Roasted Carrot & QUinoa supports building and repairing tissues.
Builds and repairs tissues in Roasted Carrot & QUinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Carrot & QUinoa supports immune function.
Supports immune function in Roasted Carrot & QUinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Carrot & QUinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Carrot & QUinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Carrot & QUinoa provides energy.
Provides energy in Roasted Carrot & QUinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Carrot & QUinoa supports muscle growth and strength.
Supports muscle growth and strength in Roasted Carrot & QUinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Carrot & QUinoa helps in weight management.
Helps in weight management in Roasted Carrot & QUinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Carrot & QUinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Carrot & QUinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Carrot & QUinoa supports bone health.
Supports bone health in Roasted Carrot & QUinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Carrot & QUinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Carrot & QUinoa is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Carrot & QUinoa regulates blood sugar levels.
Regulates blood sugar levels in Roasted Carrot & QUinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Roasted Carrot & QUinoa supports fluid balance.
Maintains Fluid Balance in Roasted Carrot & QUinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Carrot & QUinoa supports nerve function.
Supports Nerve Function in Roasted Carrot & QUinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Carrot & QUinoa helps regulate blood pressure.
Regulates Blood Pressure in Roasted Carrot & QUinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Carrot & QUinoa supports muscle function.
Aids Muscle Function in Roasted Carrot & QUinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Carrot & QUinoa aids nutrient absorption.
Improves Nutrient Absorption in Roasted Carrot & QUinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Carrot & QUinoa helps balance pH levels.
Balances pH Levels in Roasted Carrot & QUinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Carrot & QUinoa supports bone health.
Supports Bone Health in Roasted Carrot & QUinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 225 calories?
The amount of exercise required to burn off 150 g Roasted Carrot & QUinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.