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Tri-Color Quinoa, Organic

Harris Teeter

170

kcal Energy

71.4%

% from carbs

14.8%

% from protein

13.8%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
170

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 0 g
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tri-Color Quinoa, Organic

Nutrients

What is the calorie content of Tri-Color Quinoa, Organic?

A typical serving 0.25 cup of Tri-Color Quinoa, Organic (45 grams) contains approximately 170 calories. You can check the exact calorie content by logging Tri-Color Quinoa, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tri-Color Quinoa, Organic have?

The amount of fat in Tri-Color Quinoa, Organic depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Tri-Color Quinoa, Organic contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tri-Color Quinoa, Organic have?

The protein content in Tri-Color Quinoa, Organic depends on the ingredients exists in it. On average, 0.25 cup of Tri-Color Quinoa, Organic (about 45 grams) contains approximately 6 grams of protein.

Is Tri-Color Quinoa, Organic a good source of protein?

The protein content in Tri-Color Quinoa, Organic depends on the ingredients exists in it. On average, 0.25 cup of Tri-Color Quinoa, Organic (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Tri-Color Quinoa, Organic have?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tri-Color Quinoa, Organic contain added sugar?

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tri-Color Quinoa, Organic?

On average, 0.25 cup (about 45 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Tri-Color Quinoa, Organic?

Tri-Color Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tri-Color Quinoa, Organic?

Tri-Color Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tri-Color Quinoa, Organic suitable for vegans?

Tri-Color Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tri-Color Quinoa, Organic contain caffeine?

Tri-Color Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tri-Color Quinoa, Organic contain alcohol?

Tri-Color Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tri-Color Quinoa, Organic healthier?

Tri-Color Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tri-Color Quinoa, Organic in Nutribit?

Tri-Color Quinoa, Organic contains approximately 3 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tri-Color Quinoa, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri-Color Quinoa, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tri-Color Quinoa, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tri-Color Quinoa, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri-Color Quinoa, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tri-Color Quinoa, Organic for free?

Yes absolutely, Since Tri-Color Quinoa, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tri-Color Quinoa, Organic with water tracking feature?

Tri-Color Quinoa, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tri-Color Quinoa, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tri-Color Quinoa, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tri-Color Quinoa, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tri-Color Quinoa, Organic data can be accessed offline in the Nutribit app anytime anywhere!