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Golden Crackers, Roasted Vegetable

Harris Teeter

80

kcal Energy

53%

% from carbs

5.3%

% from protein

41.7%

% from fats

In 16 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g
Calories
80

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 20 mg
0.4%
Total Carbohydrates 10 g
3.6%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Golden Crackers, Roasted Vegetable

Nutrients

What is the calorie content of Golden Crackers, Roasted Vegetable?

A typical serving 5 crackers of Golden Crackers, Roasted Vegetable (16 grams) contains approximately 80 calories. You can check the exact calorie content by logging Golden Crackers, Roasted Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Crackers, Roasted Vegetable have?

The amount of fat in Golden Crackers, Roasted Vegetable depends on the ingredients and preparation method. On average, one serving 5 crackers (16 grams) of Golden Crackers, Roasted Vegetable contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Crackers, Roasted Vegetable have?

The protein content in Golden Crackers, Roasted Vegetable depends on the ingredients exists in it. On average, 5 crackers of Golden Crackers, Roasted Vegetable (about 16 grams) contains approximately 1 grams of protein.

Is Golden Crackers, Roasted Vegetable a good source of protein?

The protein content in Golden Crackers, Roasted Vegetable depends on the ingredients exists in it. On average, 5 crackers of Golden Crackers, Roasted Vegetable (about 16 grams) contains approximately 1 grams of protein.

How much sugar does a Golden Crackers, Roasted Vegetable have?

On average, 5 crackers (about 16 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Golden Crackers, Roasted Vegetable contain added sugar?

On average, 5 crackers (about 16 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Golden Crackers, Roasted Vegetable?

On average, 5 crackers (about 16 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Golden Crackers, Roasted Vegetable?

Golden Crackers, Roasted Vegetable contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Golden Crackers, Roasted Vegetable?

Golden Crackers, Roasted Vegetable contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Golden Crackers, Roasted Vegetable suitable for vegans?

Golden Crackers, Roasted Vegetable contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Crackers, Roasted Vegetable contain caffeine?

Golden Crackers, Roasted Vegetable contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Golden Crackers, Roasted Vegetable contain alcohol?

Golden Crackers, Roasted Vegetable contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Golden Crackers, Roasted Vegetable healthier?

Golden Crackers, Roasted Vegetable contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Golden Crackers, Roasted Vegetable in Nutribit?

Golden Crackers, Roasted Vegetable contains approximately 0 grams of fiber in 5 crackers (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Golden Crackers, Roasted Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Crackers, Roasted Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Crackers, Roasted Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Crackers, Roasted Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Crackers, Roasted Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Crackers, Roasted Vegetable for free?

Yes! Since Golden Crackers, Roasted Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Crackers, Roasted Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Golden Crackers, Roasted Vegetable and adds it to your daily hydration log. Simply log Golden Crackers, Roasted Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Crackers, Roasted Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Crackers, Roasted Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Crackers, Roasted Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Crackers, Roasted Vegetable data can be accessed offline in the Nutribit app anytime anywhere!