Rosemary Boule

Harris Teeter

12.26

% from protein

70.5

% from carbs

70.5

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
65
% Daily value*

Total Fat 1.3 g
1.9%

Sodium, Na 115 mg
5%

Potassium, K 20 mg
0.4%

Total Carbohydrates 11.5 g
4.2%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.5 mg

Sugars, added 0 g

Rosemary Boule Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Boule?

A typical serving 2 oz (57 grams) of Rosemary Boule contains approximately 130 calories.

You can check the exact calorie content by logging Rosemary Boule in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Boule have?

The amount of fat in Rosemary Boule depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Rosemary Boule contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Boule have?

The protein content in Rosemary Boule depends on the ingredients exists in it. On average, 2 oz (57 grams) of Rosemary Boule contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Boule, Download Nutribit app for healthier you!

How much sugar does a Rosemary Boule have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Boule.

How Much carbohydrates (carbs) is in Rosemary Boule?

The amount of carbohydrates (carbs) in Rosemary Boule depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Boule.

How Much Fiber is in Rosemary Boule?

Rosemary Boule contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Boule for healthier you!

What vitamins and minerals are in a Rosemary Boule?

Rosemary Boule contains following minerals:

  • Rosemary Boule has 10mg of Calcium.
  • Rosemary Boule has 230mg of Sodium, Na.
  • Rosemary Boule has 40mg of Potassium, K.
  • Rosemary Boule has 1mg of Iron.

General

Does Rosemary Boule contain caffeine?

Rosemary Boule does not contain any caffeine.

Does Rosemary Boule contain alcohol?

Rosemary Boule does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Boule?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Boule and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Boule quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Boule in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Boule and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Boule for free?

Yes! Since Rosemary Boule contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Boule with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Boule and adds it to your daily hydration log. Simply log Rosemary Boule in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Boule as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Boule and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Boule nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Boule data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Boule

How to burn 130 calories?

The amount of exercise required to burn off 2 oz Rosemary Boule

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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