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Harris Teeter
100
kcal Energy
60.6%
% from carbs
12.1%
% from protein
27.3%
% from fats
In 35 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: knot
120
kcal
Serving Size: 34 roll
110
kcal
Serving Size: 38 knot
130
kcal
Serving Size: 34 rolls
70
kcal
Serving Size: 63 roll
170
kcal
Serving Size: 98 roll
230
kcal
Serving Size: 44 roll with icing
150
kcal
Serving Size: 32.25 knot
112.875
kcal
Serving Size: 28 roll
100
kcal
Serving Size: 50 roll
150
kcal
Serving Size: roll
110
kcal
Serving Size: 113 roll
290
kcal
Serving Size: 28 roll
100
kcal
Serving Size: 43 roll
140
kcal
Serving Size: 43 roll
100
kcal
Serving Size: 77 pieces
180
kcal
Serving Size: 51 bread stick
150
kcal
Serving Size: 57 loaf
180
kcal
Serving Size: 28 tbsp
50
kcal
Serving Size: 26 roll
90
kcal
Serving Size: Serving
110
kcal
Serving Size: 37 knot
110
kcal
Serving Size: 51 slice
190
kcal
A typical serving 1 roll of Garlic Knot Rolls (35 grams) contains approximately 100 calories. You can check the exact calorie content by logging Garlic Knot Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Garlic Knot Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (35 grams) of Garlic Knot Rolls contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Garlic Knot Rolls depends on the ingredients exists in it. On average, 1 roll of Garlic Knot Rolls (about 35 grams) contains approximately 3 grams of protein.
The protein content in Garlic Knot Rolls depends on the ingredients exists in it. On average, 1 roll of Garlic Knot Rolls (about 35 grams) contains approximately 3 grams of protein.
On average, 1 roll (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 35 grams) contains about 15 grams of carbohydrates.
Garlic Knot Rolls contains approximately 0.5 grams of fiber in 1 roll (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Knot Rolls contains approximately 0.5 grams of fiber in 1 roll (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Knot Rolls contains approximately 0.5 grams of fiber in 1 roll (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Knot Rolls contains approximately 0.5 grams of fiber in 1 roll (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Knot Rolls contains approximately 0.5 grams of fiber in 1 roll (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Knot Rolls contains approximately 0.5 grams of fiber in 1 roll (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Garlic Knot Rolls contains approximately 0.5 grams of fiber in 1 roll (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Knot Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Garlic Knot Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Knot Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Garlic Knot Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Garlic Knot Rolls and adds it to your daily hydration log. Simply log Garlic Knot Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Knot Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Garlic Knot Rolls data can be accessed offline in the Nutribit app anytime anywhere!