Crab Stuffed Salmon Tray Pack

Harris Teeter

Total Energy

490

kcal

0

% from carbs

32.45

% from protein

67.55

% from fats

In 227 g

% daily value

Total Fat

37g

56.9%

Saturated

7g

35%

Cholesterol

140mg

46.7%

Sodium, Na

360mg

15.7%

Potassium, K

700mg

14.9%

Fiber

1g

3.6%

Protein

40g

80%

Calcium, Ca

41mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

760IU

Vitamin D (D2 + D3)

19UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Stuffed Salmon Tray Pack

A typical serving 1 fillet of Crab Stuffed Salmon Tray Pack (227 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Stuffed Salmon Tray Pack depends on the ingredients and preparation method. On average, one serving 1 fillet (227 grams) of Crab Stuffed Salmon Tray Pack contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Stuffed Salmon Tray Pack depends on the ingredients exists in it. On average, 1 fillet of Crab Stuffed Salmon Tray Pack (about 227 grams) contains approximately 40 grams of protein.

On average, 1 fillet (about 227 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 227 grams) contains about 0 grams of carbohydrates.

Crab Stuffed Salmon Tray Pack contains approximately 1 grams of fiber in 1 fillet (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 fillet Crab Stuffed Salmon Tray Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.