Vegetable Pasta Bake

Harris Teeter

12.35

% from protein

32.1

% from carbs

32.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.6 g
3.1%
Cholesterol 2.5 mg
0.8%
Sodium, Na 145 mg
6.3%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.5 g
1.8%
Sugars 0.8 g
1.5%
Protein 1.3 g
2.5%
Vitamin A 625 IU
Vitamin C 3.8 mg
Calcium 32.5 mg
Iron 0.2 mg

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Vegetable Pasta Bake Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Pasta Bake?

A typical serving 4 oz (114 grams) of Vegetable Pasta Bake contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Pasta Bake have?

The amount of fat in Vegetable Pasta Bake depends on the ingredients and preparation method. On average, one serving 4 oz (114 grams) of Vegetable Pasta Bake contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Pasta Bake have?

The protein content in Vegetable Pasta Bake depends on the ingredients exists in it. On average, 4 oz (114 grams) of Vegetable Pasta Bake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Pasta Bake, Download Nutribit app for healthier you!

How much sugar does a Vegetable Pasta Bake have?

On average, 4 oz (114 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pasta Bake.

How Much carbohydrates (carbs) is in Vegetable Pasta Bake?

The amount of carbohydrates (carbs) in Vegetable Pasta Bake depends on its serving size and preparation. On average, 4 oz (114 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Pasta Bake.

How Much Fiber is in Vegetable Pasta Bake?

Vegetable Pasta Bake contains approximately 2 grams of fiber in 4 oz (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pasta Bake for healthier you!

What vitamins and minerals are in a Vegetable Pasta Bake?

Vitamins in Vegetable Pasta Bake:

  • Vitamin A:Vegetable Pasta Bake has 2500 IU of Vitamin A.
  • Vitamin C:Vegetable Pasta Bake has 15 mg of Vitamin C.

Vegetable Pasta Bake contains following minerals:

  • Vegetable Pasta Bake has 130mg of Calcium.
  • Vegetable Pasta Bake has 580mg of Sodium, Na.
  • Vegetable Pasta Bake has 0.72mg of Iron.

General

Does Vegetable Pasta Bake contain caffeine?

Vegetable Pasta Bake does not contain any caffeine.

Does Vegetable Pasta Bake contain alcohol?

Vegetable Pasta Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Pasta Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Pasta Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Pasta Bake for free?

Yes! Since Vegetable Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Pasta Bake with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Pasta Bake and adds it to your daily hydration log. Simply log Vegetable Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Pasta Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Pasta Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Pasta Bake

Vitamin A in Vegetable Pasta Bake supports eye health.

Vitamin A in Vegetable Pasta Bake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vegetable Pasta Bake boosts immune function.

Vitamin A in Vegetable Pasta Bake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vegetable Pasta Bake promotes healthy skin.

Vitamin A in Vegetable Pasta Bake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vegetable Pasta Bake enhances reproductive health.

Vitamin A in Vegetable Pasta Bake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vegetable Pasta Bake supports bone health.

Vitamin A in Vegetable Pasta Bake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vegetable Pasta Bake reduces the risk of certain cancers.

Vitamin A in Vegetable Pasta Bake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vegetable Pasta Bake promotes healthy development during pregnancy.

Vitamin A in Vegetable Pasta Bake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vegetable Pasta Bake maintains healthy mucous membranes.

Vitamin A in Vegetable Pasta Bake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vegetable Pasta Bake improves wound healing.

Vitamin A in Vegetable Pasta Bake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vegetable Pasta Bake may reduce the risk of macular degeneration.

Vitamin A in Vegetable Pasta Bake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Vegetable Pasta Bake supports fluid balance.

Maintains Fluid Balance in Vegetable Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetable Pasta Bake supports nerve function.

Supports Nerve Function in Vegetable Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetable Pasta Bake helps regulate blood pressure.

Regulates Blood Pressure in Vegetable Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetable Pasta Bake supports muscle function.

Aids Muscle Function in Vegetable Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetable Pasta Bake aids nutrient absorption.

Improves Nutrient Absorption in Vegetable Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetable Pasta Bake helps balance pH levels.

Balances pH Levels in Vegetable Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetable Pasta Bake supports bone health.

Supports Bone Health in Vegetable Pasta Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Vegetable Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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