Yellow Corn

Harris Teeter

11.43

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 134.3 g(134g)
Amount per serving
Calories
149.3
% Daily value*

Total Fat 1.5 g
2.3%

Total Carbohydrates 31.3 g
11.4%

Fiber 1.5 g
5.3%

Sugars 7.5 g
14.9%

Protein 4.5 g
9%

Vitamin A 0 IU

Vitamin C 5.4 mg

Calcium 0 mg

Iron 0 mg

Yellow Corn Nutrients FAQs

Nutrients

What is the calorie content of Yellow Corn?

A typical serving 0.67 cup (90 grams) of Yellow Corn contains approximately 100 calories.

You can check the exact calorie content by logging Yellow Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Corn have?

The amount of fat in Yellow Corn depends on the ingredients and preparation method. On average, one serving 0.67 cup (90 grams) of Yellow Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Corn have?

The protein content in Yellow Corn depends on the ingredients exists in it. On average, 0.67 cup (90 grams) of Yellow Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Corn, Download Nutribit app for healthier you!

How much sugar does a Yellow Corn have?

On average, 0.67 cup (90 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Corn.

How Much carbohydrates (carbs) is in Yellow Corn?

The amount of carbohydrates (carbs) in Yellow Corn depends on its serving size and preparation. On average, 0.67 cup (90 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Corn.

How Much Fiber is in Yellow Corn?

Yellow Corn contains approximately 1 grams of fiber in 0.67 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Corn for healthier you!

What vitamins and minerals are in a Yellow Corn?

Vitamins in Yellow Corn:

  • Vitamin C:Yellow Corn has 3.6 mg of Vitamin C.

General

Does Yellow Corn contain caffeine?

Yellow Corn does not contain any caffeine.

Does Yellow Corn contain alcohol?

Yellow Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Corn for free?

Yes! Since Yellow Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Corn with water tracking feature?

Nutribit automatically calculates the water content of Yellow Corn and adds it to your daily hydration log. Simply log Yellow Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Corn

How to burn 100 calories?

The amount of exercise required to burn off 0.67 cup Yellow Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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