Steamable Southwest Style Corn

Harris Teeter Organics

12.24

% from protein

69.39

% from carbs

69.39

% from fat
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Nutrition Facts

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Serving size
In 141.7 g(142g)
Amount per serving
Calories
166.7
% Daily value*

Total Fat 3.3 g
5.1%

Sodium, Na 366.7 mg
15.9%

Potassium, K 333.3 mg
7.1%

Total Carbohydrates 28.3 g
10.3%

Fiber 6.7 g
23.8%

Sugars 13.3 g
26.7%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6.7 mg

Iron 0.6 mg

Sugars, added 1.7 g

Steamable Southwest Style Corn Nutrients FAQs

Nutrients

What is the calorie content of Steamable Southwest Style Corn?

A typical serving 0.6 cup (85 grams) of Steamable Southwest Style Corn contains approximately 100 calories.

You can check the exact calorie content by logging Steamable Southwest Style Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamable Southwest Style Corn have?

The amount of fat in Steamable Southwest Style Corn depends on the ingredients and preparation method. On average, one serving 0.6 cup (85 grams) of Steamable Southwest Style Corn contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamable Southwest Style Corn have?

The protein content in Steamable Southwest Style Corn depends on the ingredients exists in it. On average, 0.6 cup (85 grams) of Steamable Southwest Style Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Steamable Southwest Style Corn, Download Nutribit app for healthier you!

How much sugar does a Steamable Southwest Style Corn have?

On average, 0.6 cup (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamable Southwest Style Corn.

How Much carbohydrates (carbs) is in Steamable Southwest Style Corn?

The amount of carbohydrates (carbs) in Steamable Southwest Style Corn depends on its serving size and preparation. On average, 0.6 cup (85 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamable Southwest Style Corn.

How Much Fiber is in Steamable Southwest Style Corn?

Steamable Southwest Style Corn contains approximately 4 grams of fiber in 0.6 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamable Southwest Style Corn for healthier you!

What vitamins and minerals are in a Steamable Southwest Style Corn?

Steamable Southwest Style Corn contains following minerals:

  • Steamable Southwest Style Corn has 4mg of Calcium.
  • Steamable Southwest Style Corn has 220mg of Sodium, Na.
  • Steamable Southwest Style Corn has 200mg of Potassium, K.
  • Steamable Southwest Style Corn has 0.36mg of Iron.

General

Does Steamable Southwest Style Corn contain caffeine?

Steamable Southwest Style Corn does not contain any caffeine.

Does Steamable Southwest Style Corn contain alcohol?

Steamable Southwest Style Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamable Southwest Style Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamable Southwest Style Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamable Southwest Style Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamable Southwest Style Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamable Southwest Style Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamable Southwest Style Corn for free?

Yes! Since Steamable Southwest Style Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamable Southwest Style Corn with water tracking feature?

Nutribit automatically calculates the water content of Steamable Southwest Style Corn and adds it to your daily hydration log. Simply log Steamable Southwest Style Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamable Southwest Style Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamable Southwest Style Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamable Southwest Style Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamable Southwest Style Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamable Southwest Style Corn

How to burn 100 calories?

The amount of exercise required to burn off 0.6 cup Steamable Southwest Style Corn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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