Yellow Popping Corn Kernels
Harris Teeter
10.57
% from protein77.53
% from carbs77.53
% from fatNutrition Facts
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Yellow Popping Corn Kernels Nutrients FAQs
Nutrients
- Yellow Popping Corn Kernels has 2mg of Calcium.
- Yellow Popping Corn Kernels has 82mg of Potassium, K.
- Yellow Popping Corn Kernels has 1mg of Iron.
What is the calorie content of Yellow Popping Corn Kernels?
A typical serving 2 tbsp unpopped (30 grams) of Yellow Popping Corn Kernels contains approximately 110 calories.
You can check the exact calorie content by logging Yellow Popping Corn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Popping Corn Kernels have?
The amount of fat in Yellow Popping Corn Kernels depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (30 grams) of Yellow Popping Corn Kernels contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Popping Corn Kernels have?
The protein content in Yellow Popping Corn Kernels depends on the ingredients exists in it. On average, 2 tbsp unpopped (30 grams) of Yellow Popping Corn Kernels contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Popping Corn Kernels, Download Nutribit app for healthier you!
How much sugar does a Yellow Popping Corn Kernels have?
On average, 2 tbsp unpopped (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Popping Corn Kernels.
How Much carbohydrates (carbs) is in Yellow Popping Corn Kernels?
The amount of carbohydrates (carbs) in Yellow Popping Corn Kernels depends on its serving size and preparation. On average, 2 tbsp unpopped (30 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Popping Corn Kernels.
How Much Fiber is in Yellow Popping Corn Kernels?
Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Popping Corn Kernels for healthier you!
What vitamins and minerals are in a Yellow Popping Corn Kernels?
Yellow Popping Corn Kernels contains following minerals:
General
Does Yellow Popping Corn Kernels contain caffeine?
Yellow Popping Corn Kernels does not contain any caffeine.
Does Yellow Popping Corn Kernels contain alcohol?
Yellow Popping Corn Kernels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Popping Corn Kernels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Popping Corn Kernels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Popping Corn Kernels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Popping Corn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Popping Corn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Popping Corn Kernels for free?
Yes absolutely, Since Yellow Popping Corn Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Popping Corn Kernels with water tracking feature?
Yellow Popping Corn Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Yellow Popping Corn Kernels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Popping Corn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Popping Corn Kernels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Popping Corn Kernels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Popping Corn Kernels
How to burn 110 calories?
The amount of exercise required to burn off 2 tbsp unpopped Yellow Popping Corn Kernels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.