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Yellow Popping Corn Kernels

Harris Teeter

110

kcal Energy

77.5%

% from carbs

10.6%

% from protein

11.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 82 mg
1.7%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 0 g
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 2 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yellow Popping Corn Kernels

Nutrients

What is the calorie content of Yellow Popping Corn Kernels?

A typical serving 2 tbsp unpopped of Yellow Popping Corn Kernels (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Yellow Popping Corn Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Popping Corn Kernels have?

The amount of fat in Yellow Popping Corn Kernels depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (30 grams) of Yellow Popping Corn Kernels contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Popping Corn Kernels have?

The protein content in Yellow Popping Corn Kernels depends on the ingredients exists in it. On average, 2 tbsp unpopped of Yellow Popping Corn Kernels (about 30 grams) contains approximately 3 grams of protein.

Is Yellow Popping Corn Kernels a good source of protein?

The protein content in Yellow Popping Corn Kernels depends on the ingredients exists in it. On average, 2 tbsp unpopped of Yellow Popping Corn Kernels (about 30 grams) contains approximately 3 grams of protein.

How much sugar does a Yellow Popping Corn Kernels have?

On average, 2 tbsp unpopped (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yellow Popping Corn Kernels contain added sugar?

On average, 2 tbsp unpopped (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yellow Popping Corn Kernels?

On average, 2 tbsp unpopped (about 30 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Yellow Popping Corn Kernels?

Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yellow Popping Corn Kernels?

Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yellow Popping Corn Kernels suitable for vegans?

Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Popping Corn Kernels contain caffeine?

Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yellow Popping Corn Kernels contain alcohol?

Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yellow Popping Corn Kernels healthier?

Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yellow Popping Corn Kernels in Nutribit?

Yellow Popping Corn Kernels contains approximately 4 grams of fiber in 2 tbsp unpopped (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yellow Popping Corn Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Popping Corn Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Popping Corn Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Popping Corn Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Popping Corn Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Popping Corn Kernels for free?

Yes absolutely, Since Yellow Popping Corn Kernels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Popping Corn Kernels with water tracking feature?

Yellow Popping Corn Kernels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Yellow Popping Corn Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Popping Corn Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Popping Corn Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Popping Corn Kernels data can be accessed offline in the Nutribit app anytime anywhere!