Crisp 6 Cereal, Blended Corn & Rice

Harris Teeter

Total Energy

150

kcal

91.89

% from carbs

8.11

% from protein

0

% from fats

In 39 g

% daily value

Sodium, Na

200mg

8.7%

Total Carbohydrates

34g

12.4%

Fiber

0.5g

1.8%

Sugars

6g

12%

Protein

3g

6%

Iron, Fe

11mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crisp 6 Cereal, Blended Corn & Rice

A typical serving 1.33 cups of Crisp 6 Cereal, Blended Corn & Rice (39 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crisp 6 Cereal, Blended Corn & Rice depends on the ingredients and preparation method. On average, one serving 1.33 cups (39 grams) of Crisp 6 Cereal, Blended Corn & Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crisp 6 Cereal, Blended Corn & Rice depends on the ingredients exists in it. On average, 1.33 cups of Crisp 6 Cereal, Blended Corn & Rice (about 39 grams) contains approximately 3 grams of protein.

On average, 1.33 cups (about 39 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.33 cups (about 39 grams) contains about 34 grams of carbohydrates.

Crisp 6 Cereal, Blended Corn & Rice contains approximately 0.5 grams of fiber in 1.33 cups (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1.33 cups Crisp 6 Cereal, Blended Corn & Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.