Dry Whole Milk
Horizon
21.62
% from protein29.73
% from carbs29.73
% from fatNutrition Facts
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Dry Whole Milk Nutrients FAQs
Nutrients
- Vitamin D:Dry Whole Milk has 100 IU of Vitamin D.
- Dry Whole Milk has 480mg of Calcium.
- Dry Whole Milk has 105mg of Sodium, Na.
- Dry Whole Milk has 370mg of Potassium, K.
What is the calorie content of Dry Whole Milk?
A typical serving 0.25 cup (29 grams) of Dry Whole Milk contains approximately 140 calories.
You can check the exact calorie content by logging Dry Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Whole Milk have?
The amount of fat in Dry Whole Milk depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Dry Whole Milk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Whole Milk have?
The protein content in Dry Whole Milk depends on the ingredients exists in it. On average, 0.25 cup (29 grams) of Dry Whole Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Whole Milk, Download Nutribit app for healthier you!
How much sugar does a Dry Whole Milk have?
On average, 0.25 cup (29 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Whole Milk.
How Much carbohydrates (carbs) is in Dry Whole Milk?
The amount of carbohydrates (carbs) in Dry Whole Milk depends on its serving size and preparation. On average, 0.25 cup (29 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Whole Milk.
How Much Fiber is in Dry Whole Milk?
Dry Whole Milk contains approximately 0 grams of fiber in 0.25 cup (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Whole Milk for healthier you!
What vitamins and minerals are in a Dry Whole Milk?
Vitamins in Dry Whole Milk:
Dry Whole Milk contains following minerals:
General
Does Dry Whole Milk contain caffeine?
Dry Whole Milk does not contain any caffeine.
Does Dry Whole Milk contain alcohol?
Dry Whole Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Whole Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Whole Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Whole Milk for free?
Yes! Since Dry Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Whole Milk with water tracking feature?
Nutribit automatically calculates the water content of Dry Whole Milk and adds it to your daily hydration log. Simply log Dry Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Whole Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Whole Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Whole Milk
Protein in Dry Whole Milk supports building and repairing tissues.
Builds and repairs tissues in Dry Whole Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Whole Milk supports immune function.
Supports immune function in Dry Whole Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Whole Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Whole Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Whole Milk provides energy.
Provides energy in Dry Whole Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Whole Milk supports muscle growth and strength.
Supports muscle growth and strength in Dry Whole Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Whole Milk helps in weight management.
Helps in weight management in Dry Whole Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Whole Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Whole Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Whole Milk supports bone health.
Supports bone health in Dry Whole Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Whole Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Whole Milk is essential for the health and growth of hair, skin, and nails.
Protein in Dry Whole Milk regulates blood sugar levels.
Regulates blood sugar levels in Dry Whole Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Dry Whole Milk supports bone health.
Calcium in Dry Whole Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dry Whole Milk supports muscle function.
Calcium in Dry Whole Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dry Whole Milk supports heart health.
Calcium in Dry Whole Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dry Whole Milk supports nerve transmission.
Calcium in Dry Whole Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dry Whole Milk supports blood clotting.
Calcium in Dry Whole Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dry Whole Milk supports hormonal secretion.
Calcium in Dry Whole Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dry Whole Milk supports weight management.
Calcium in Dry Whole Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dry Whole Milk supports dental health.
Calcium in Dry Whole Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dry Whole Milk supports blood pressure regulation.
Calcium in Dry Whole Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Dry Whole Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.