Dry Whole Milk

Horizon

Total Energy

140

kcal

29.73

% from carbs

21.62

% from protein

48.65

% from fats

In 29 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

30mg

10%

Sodium, Na

105mg

4.6%

Potassium, K

370mg

7.9%

Total Carbohydrates

11g

4%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

480mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Whole Milk

A typical serving 0.25 cup of Dry Whole Milk (29 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Whole Milk depends on the ingredients and preparation method. On average, one serving 0.25 cup (29 grams) of Dry Whole Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Whole Milk depends on the ingredients exists in it. On average, 0.25 cup of Dry Whole Milk (about 29 grams) contains approximately 8 grams of protein.

On average, 0.25 cup (about 29 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 29 grams) contains about 11 grams of carbohydrates.

Dry Whole Milk contains approximately 0 grams of fiber in 0.25 cup (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Dry Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.