Organic Whole Milk Vanilla Yogurt
Horizon
17.14
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Organic Whole Milk Vanilla Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Organic Whole Milk Vanilla Yogurt has 200 IU of Vitamin A.
- Organic Whole Milk Vanilla Yogurt has 390mg of Calcium.
- Organic Whole Milk Vanilla Yogurt has 100mg of Sodium, Na.
What is the calorie content of Organic Whole Milk Vanilla Yogurt?
A typical serving 1 cup (225 grams) of Organic Whole Milk Vanilla Yogurt contains approximately 210 calories.
You can check the exact calorie content by logging Organic Whole Milk Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Whole Milk Vanilla Yogurt have?
The amount of fat in Organic Whole Milk Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Organic Whole Milk Vanilla Yogurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Whole Milk Vanilla Yogurt have?
The protein content in Organic Whole Milk Vanilla Yogurt depends on the ingredients exists in it. On average, 1 cup (225 grams) of Organic Whole Milk Vanilla Yogurt contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Whole Milk Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a Organic Whole Milk Vanilla Yogurt have?
On average, 1 cup (225 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Milk Vanilla Yogurt.
How Much carbohydrates (carbs) is in Organic Whole Milk Vanilla Yogurt?
The amount of carbohydrates (carbs) in Organic Whole Milk Vanilla Yogurt depends on its serving size and preparation. On average, 1 cup (225 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Whole Milk Vanilla Yogurt.
How Much Fiber is in Organic Whole Milk Vanilla Yogurt?
Organic Whole Milk Vanilla Yogurt contains approximately 0 grams of fiber in 1 cup (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Milk Vanilla Yogurt for healthier you!
What vitamins and minerals are in a Organic Whole Milk Vanilla Yogurt?
Vitamins in Organic Whole Milk Vanilla Yogurt:
Organic Whole Milk Vanilla Yogurt contains following minerals:
General
Does Organic Whole Milk Vanilla Yogurt contain caffeine?
Organic Whole Milk Vanilla Yogurt does not contain any caffeine.
Does Organic Whole Milk Vanilla Yogurt contain alcohol?
Organic Whole Milk Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Whole Milk Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Milk Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Whole Milk Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Whole Milk Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Milk Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Whole Milk Vanilla Yogurt for free?
Yes! Since Organic Whole Milk Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Whole Milk Vanilla Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Organic Whole Milk Vanilla Yogurt and adds it to your daily hydration log. Simply log Organic Whole Milk Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Whole Milk Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Milk Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Whole Milk Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Whole Milk Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Whole Milk Vanilla Yogurt
Protein in Organic Whole Milk Vanilla Yogurt supports building and repairing tissues.
Builds and repairs tissues in Organic Whole Milk Vanilla Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Whole Milk Vanilla Yogurt supports immune function.
Supports immune function in Organic Whole Milk Vanilla Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Whole Milk Vanilla Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Whole Milk Vanilla Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Whole Milk Vanilla Yogurt provides energy.
Provides energy in Organic Whole Milk Vanilla Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Whole Milk Vanilla Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Organic Whole Milk Vanilla Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Whole Milk Vanilla Yogurt helps in weight management.
Helps in weight management in Organic Whole Milk Vanilla Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Whole Milk Vanilla Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Whole Milk Vanilla Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Whole Milk Vanilla Yogurt supports bone health.
Supports bone health in Organic Whole Milk Vanilla Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Whole Milk Vanilla Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Whole Milk Vanilla Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Organic Whole Milk Vanilla Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Organic Whole Milk Vanilla Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Whole Milk Vanilla Yogurt supports bone health.
Calcium in Organic Whole Milk Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Whole Milk Vanilla Yogurt supports muscle function.
Calcium in Organic Whole Milk Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Whole Milk Vanilla Yogurt supports heart health.
Calcium in Organic Whole Milk Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Whole Milk Vanilla Yogurt supports nerve transmission.
Calcium in Organic Whole Milk Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Whole Milk Vanilla Yogurt supports blood clotting.
Calcium in Organic Whole Milk Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Whole Milk Vanilla Yogurt supports hormonal secretion.
Calcium in Organic Whole Milk Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Whole Milk Vanilla Yogurt supports weight management.
Calcium in Organic Whole Milk Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Whole Milk Vanilla Yogurt supports dental health.
Calcium in Organic Whole Milk Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Whole Milk Vanilla Yogurt supports blood pressure regulation.
Calcium in Organic Whole Milk Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Organic Whole Milk Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.