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Eggnog Blended Low Fat Greek Yogurt

Friendly Farms

140

kcal Energy

52%

% from carbs

31.8%

% from protein

16.2%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
140

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 50 mg
2.2%
Potassium, K 160 mg
3.4%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 15 g
30%
Protein 11 g
22%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 120 mg
Iron, Fe 0 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggnog Blended Low Fat Greek Yogurt

Nutrients

What is the calorie content of Eggnog Blended Low Fat Greek Yogurt?

A typical serving 1 container of Eggnog Blended Low Fat Greek Yogurt (150 grams) contains approximately 140 calories. You can check the exact calorie content by logging Eggnog Blended Low Fat Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggnog Blended Low Fat Greek Yogurt have?

The amount of fat in Eggnog Blended Low Fat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Eggnog Blended Low Fat Greek Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Eggnog Blended Low Fat Greek Yogurt have?

The protein content in Eggnog Blended Low Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Eggnog Blended Low Fat Greek Yogurt (about 150 grams) contains approximately 11 grams of protein.

Is Eggnog Blended Low Fat Greek Yogurt a good source of protein?

The protein content in Eggnog Blended Low Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Eggnog Blended Low Fat Greek Yogurt (about 150 grams) contains approximately 11 grams of protein.

How much sugar does a Eggnog Blended Low Fat Greek Yogurt have?

On average, 1 container (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Eggnog Blended Low Fat Greek Yogurt contain added sugar?

On average, 1 container (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Eggnog Blended Low Fat Greek Yogurt?

On average, 1 container (about 150 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Eggnog Blended Low Fat Greek Yogurt?

Eggnog Blended Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Eggnog Blended Low Fat Greek Yogurt?

Eggnog Blended Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Eggnog Blended Low Fat Greek Yogurt suitable for vegans?

Eggnog Blended Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggnog Blended Low Fat Greek Yogurt contain caffeine?

Eggnog Blended Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Eggnog Blended Low Fat Greek Yogurt contain alcohol?

Eggnog Blended Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Eggnog Blended Low Fat Greek Yogurt healthier?

Eggnog Blended Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Eggnog Blended Low Fat Greek Yogurt in Nutribit?

Eggnog Blended Low Fat Greek Yogurt contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Eggnog Blended Low Fat Greek Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggnog Blended Low Fat Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggnog Blended Low Fat Greek Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggnog Blended Low Fat Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggnog Blended Low Fat Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggnog Blended Low Fat Greek Yogurt for free?

Yes! Since Eggnog Blended Low Fat Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggnog Blended Low Fat Greek Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Eggnog Blended Low Fat Greek Yogurt and adds it to your daily hydration log. Simply log Eggnog Blended Low Fat Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggnog Blended Low Fat Greek Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggnog Blended Low Fat Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggnog Blended Low Fat Greek Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggnog Blended Low Fat Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!