Chinese Soup, Crab & Corn

Knorr

Total Energy

61

kcal

60.61

% from carbs

12.12

% from protein

27.27

% from fats

In 240 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Monounsaturated

0.5g

Cholesterol

2mg

0.7%

Sodium, Na

761mg

33.1%

Total Carbohydrates

10g

3.6%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Soup, Crab & Corn

A typical serving 1 cup of Chinese Soup, Crab & Corn (240 grams) contains approximately 61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chinese Soup, Crab & Corn depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chinese Soup, Crab & Corn contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chinese Soup, Crab & Corn depends on the ingredients exists in it. On average, 1 cup of Chinese Soup, Crab & Corn (about 240 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 240 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Chinese Soup, Crab & Corn contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 61 calories?

The amount of exercise required to burn off 1 cup Chinese Soup, Crab & Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.