Crab & Sweet Corn Soup

Legal Sea Foods

15.76

% from protein

35.47

% from carbs

35.47

% from fat

Crab & Sweet Corn Soup Nutrients FAQs

Nutrients

What is the calorie content of Crab & Sweet Corn Soup?

A typical serving 1 cup (245 grams) of Crab & Sweet Corn Soup contains approximately 210 calories.

You can check the exact calorie content by logging Crab & Sweet Corn Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crab & Sweet Corn Soup have?

The amount of fat in Crab & Sweet Corn Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Crab & Sweet Corn Soup contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crab & Sweet Corn Soup have?

The protein content in Crab & Sweet Corn Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Crab & Sweet Corn Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Crab & Sweet Corn Soup, Download Nutribit app for healthier you!

How much sugar does a Crab & Sweet Corn Soup have?

On average, 1 cup (245 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab & Sweet Corn Soup.

How Much carbohydrates (carbs) is in Crab & Sweet Corn Soup?

The amount of carbohydrates (carbs) in Crab & Sweet Corn Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crab & Sweet Corn Soup.

How Much Fiber is in Crab & Sweet Corn Soup?

Crab & Sweet Corn Soup contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crab & Sweet Corn Soup for healthier you!

What vitamins and minerals are in a Crab & Sweet Corn Soup?

Vitamins in Crab & Sweet Corn Soup:

  • Vitamin A:Crab & Sweet Corn Soup has 750 IU of Vitamin A.
  • Vitamin C:Crab & Sweet Corn Soup has 6 mg of Vitamin C.

Crab & Sweet Corn Soup contains following minerals:

  • Crab & Sweet Corn Soup has 195mg of Calcium.
  • Crab & Sweet Corn Soup has 660mg of Sodium, Na.
  • Crab & Sweet Corn Soup has 1.44mg of Iron.

General

Does Crab & Sweet Corn Soup contain caffeine?

Crab & Sweet Corn Soup does not contain any caffeine.

Does Crab & Sweet Corn Soup contain alcohol?

Crab & Sweet Corn Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crab & Sweet Corn Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab & Sweet Corn Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crab & Sweet Corn Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crab & Sweet Corn Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab & Sweet Corn Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crab & Sweet Corn Soup for free?

Yes! Since Crab & Sweet Corn Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crab & Sweet Corn Soup with water tracking feature?

Nutribit automatically calculates the water content of Crab & Sweet Corn Soup and adds it to your daily hydration log. Simply log Crab & Sweet Corn Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crab & Sweet Corn Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crab & Sweet Corn Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crab & Sweet Corn Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crab & Sweet Corn Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crab & Sweet Corn Soup

Protein and Vitamin A in Crab & Sweet Corn Soup supports bone health.

  • Protein in Crab & Sweet Corn Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Crab & Sweet Corn Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Crab & Sweet Corn Soup supports building and repairing tissues.

Builds and repairs tissues in Crab & Sweet Corn Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crab & Sweet Corn Soup supports immune function.

Supports immune function in Crab & Sweet Corn Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crab & Sweet Corn Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crab & Sweet Corn Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crab & Sweet Corn Soup provides energy.

Provides energy in Crab & Sweet Corn Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crab & Sweet Corn Soup supports muscle growth and strength.

Supports muscle growth and strength in Crab & Sweet Corn Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crab & Sweet Corn Soup helps in weight management.

Helps in weight management in Crab & Sweet Corn Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crab & Sweet Corn Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crab & Sweet Corn Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crab & Sweet Corn Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Crab & Sweet Corn Soup is essential for the health and growth of hair, skin, and nails.

Protein in Crab & Sweet Corn Soup regulates blood sugar levels.

Regulates blood sugar levels in Crab & Sweet Corn Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Crab & Sweet Corn Soup supports eye health.

Vitamin A in Crab & Sweet Corn Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crab & Sweet Corn Soup boosts immune function.

Vitamin A in Crab & Sweet Corn Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crab & Sweet Corn Soup promotes healthy skin.

Vitamin A in Crab & Sweet Corn Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crab & Sweet Corn Soup enhances reproductive health.

Vitamin A in Crab & Sweet Corn Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crab & Sweet Corn Soup reduces the risk of certain cancers.

Vitamin A in Crab & Sweet Corn Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crab & Sweet Corn Soup promotes healthy development during pregnancy.

Vitamin A in Crab & Sweet Corn Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crab & Sweet Corn Soup maintains healthy mucous membranes.

Vitamin A in Crab & Sweet Corn Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crab & Sweet Corn Soup improves wound healing.

Vitamin A in Crab & Sweet Corn Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crab & Sweet Corn Soup may reduce the risk of macular degeneration.

Vitamin A in Crab & Sweet Corn Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Crab & Sweet Corn Soup supports bone health.

Calcium in Crab & Sweet Corn Soup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crab & Sweet Corn Soup supports muscle function.

Calcium in Crab & Sweet Corn Soup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crab & Sweet Corn Soup supports heart health.

Calcium in Crab & Sweet Corn Soup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crab & Sweet Corn Soup supports nerve transmission.

Calcium in Crab & Sweet Corn Soup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crab & Sweet Corn Soup supports blood clotting.

Calcium in Crab & Sweet Corn Soup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crab & Sweet Corn Soup supports hormonal secretion.

Calcium in Crab & Sweet Corn Soup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crab & Sweet Corn Soup supports weight management.

Calcium in Crab & Sweet Corn Soup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crab & Sweet Corn Soup supports dental health.

Calcium in Crab & Sweet Corn Soup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crab & Sweet Corn Soup supports blood pressure regulation.

Calcium in Crab & Sweet Corn Soup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Crab & Sweet Corn Soup supports fluid balance.

Maintains Fluid Balance in Crab & Sweet Corn Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crab & Sweet Corn Soup supports nerve function.

Supports Nerve Function in Crab & Sweet Corn Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crab & Sweet Corn Soup helps regulate blood pressure.

Regulates Blood Pressure in Crab & Sweet Corn Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crab & Sweet Corn Soup supports muscle function.

Aids Muscle Function in Crab & Sweet Corn Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crab & Sweet Corn Soup aids nutrient absorption.

Improves Nutrient Absorption in Crab & Sweet Corn Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crab & Sweet Corn Soup helps balance pH levels.

Balances pH Levels in Crab & Sweet Corn Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crab & Sweet Corn Soup supports bone health.

Supports Bone Health in Crab & Sweet Corn Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 cup Crab & Sweet Corn Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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