Crab & Sweet Corn Soup
Legal Sea Foods
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 245 g
% daily value
Total Fat
11g
16.9%
Saturated
6g
30%
Cholesterol
45mg
15%
Sodium, Na
660mg
28.7%
Total Carbohydrates
18g
6.5%
Fiber
1g
3.6%
Sugars
8g
16%
Protein
8g
16%
Calcium, Ca
195mg
Iron, Fe
1.4mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Crab & Sweet Corn Soup?
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How Much Fiber is in Crab & Sweet Corn Soup?
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