Japanese Miso Ramen

Main, Rich in sodium

16.6

% from protein

49.79

% from carbs

49.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
450
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Polyunsaturated 5 g

Monounsaturated 10 g

Sodium, Na 800 mg
34.8%

Potassium, K 250 mg
5.3%

Total Carbohydrates 60 g
21.8%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 25 g

Protein 20 g
40%

Water 150 g

Vitamin A, RAE 500 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 30 mg

Biotin 5 UG

Folic acid 100 UG

Calcium 70 mg

Iron 3 mg

Magnesium 60 mg

Zinc 2 mg

Sucrose 4 g

Glucose 10 g

Japanese Miso Ramen Nutrients FAQs

Nutrients

What is the calorie content of Japanese Miso Ramen?

A typical serving 1 bowl (300 grams) of Japanese Miso Ramen contains approximately 450 calories.

You can check the exact calorie content by logging Japanese Miso Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Miso Ramen have?

The amount of fat in Japanese Miso Ramen depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Japanese Miso Ramen contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Miso Ramen have?

The protein content in Japanese Miso Ramen depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Japanese Miso Ramen contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Miso Ramen, Download Nutribit app for healthier you!

How much sugar does a Japanese Miso Ramen have?

On average, 1 bowl (300 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Miso Ramen.

How Much carbohydrates (carbs) is in Japanese Miso Ramen?

The amount of carbohydrates (carbs) in Japanese Miso Ramen depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Miso Ramen.

How Much Fiber is in Japanese Miso Ramen?

Japanese Miso Ramen contains approximately 3 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Miso Ramen for healthier you!

What vitamins and minerals are in a Japanese Miso Ramen?

Vitamins in Japanese Miso Ramen:

  • Vitamin C:Japanese Miso Ramen has 30 mg of Vitamin C.

Japanese Miso Ramen contains following minerals:

  • Japanese Miso Ramen has 70mg of Calcium.
  • Japanese Miso Ramen has 800mg of Sodium, Na.
  • Japanese Miso Ramen has 250mg of Potassium, K.
  • Japanese Miso Ramen has 3mg of Iron.

General

Does Japanese Miso Ramen contain caffeine?

Japanese Miso Ramen does not contain any caffeine.

Does Japanese Miso Ramen contain alcohol?

Japanese Miso Ramen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Miso Ramen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Miso Ramen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Miso Ramen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Miso Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Miso Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Miso Ramen for free?

Yes! Since Japanese Miso Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Miso Ramen with water tracking feature?

Nutribit automatically calculates the water content of Japanese Miso Ramen and adds it to your daily hydration log. Simply log Japanese Miso Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanese Miso Ramen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Miso Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Miso Ramen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Miso Ramen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Miso Ramen

Magnesium and Sodium, Na in Japanese Miso Ramen supports bone health.

  • Magnesium in Japanese Miso Ramen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Japanese Miso Ramen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Japanese Miso Ramen aids muscle function.

  • Magnesium in Japanese Miso Ramen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Japanese Miso Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Japanese Miso Ramen provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Japanese Miso Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Japanese Miso Ramen supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Japanese Miso Ramen aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Japanese Miso Ramen helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Japanese Miso Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Japanese Miso Ramen helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Japanese Miso Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Japanese Miso Ramen aids weight management by helping you feel full longer.

Fiber-rich carbs from Japanese Miso Ramen help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Japanese Miso Ramen enhances brain function and helps improve memory and focus.

Glucose from Japanese Miso Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Japanese Miso Ramen boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Japanese Miso Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Japanese Miso Ramen promotes gut health by feeding beneficial gut bacteria.

Fiber in Japanese Miso Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Japanese Miso Ramen improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Japanese Miso Ramen support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Japanese Miso Ramen helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Japanese Miso Ramen, help regulate blood pressure and reduce hypertension risk.

Protein in Japanese Miso Ramen supports building and repairing tissues.

Builds and repairs tissues in Japanese Miso Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japanese Miso Ramen supports immune function.

Supports immune function in Japanese Miso Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japanese Miso Ramen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japanese Miso Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japanese Miso Ramen provides energy.

Provides energy in Japanese Miso Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japanese Miso Ramen supports muscle growth and strength.

Supports muscle growth and strength in Japanese Miso Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japanese Miso Ramen helps in weight management.

Helps in weight management in Japanese Miso Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japanese Miso Ramen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japanese Miso Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japanese Miso Ramen supports bone health.

Supports bone health in Japanese Miso Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Japanese Miso Ramen improves skin, hair, and nails.

Improves skin, hair, and nails in Japanese Miso Ramen is essential for the health and growth of hair, skin, and nails.

Protein in Japanese Miso Ramen regulates blood sugar levels.

Regulates blood sugar levels in Japanese Miso Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Japanese Miso Ramen promotes heart health.

Promotes Heart Health in Japanese Miso Ramen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Japanese Miso Ramen enhances nerve function.

Enhances Nerve Function in Japanese Miso Ramen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Japanese Miso Ramen improves sleep quality.

Improves Sleep Quality in Japanese Miso Ramen regulates sleep patterns by supporting melatonin production.

Magnesium in Japanese Miso Ramen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Japanese Miso Ramen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Japanese Miso Ramen reduces migraine frequency.

Reduces Migraine Frequency in Japanese Miso Ramen may help reduce the frequency and severity of migraines.

Magnesium in Japanese Miso Ramen promotes digestive health.

Promotes Digestive Health in Japanese Miso Ramen supports bowel function and helps prevent constipation.

Magnesium in Japanese Miso Ramen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Japanese Miso Ramen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Japanese Miso Ramen boosts protein synthesis.

Boosts Protein Synthesis in Japanese Miso Ramen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Japanese Miso Ramen supports fluid balance.

Maintains Fluid Balance in Japanese Miso Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanese Miso Ramen supports nerve function.

Supports Nerve Function in Japanese Miso Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanese Miso Ramen helps regulate blood pressure.

Regulates Blood Pressure in Japanese Miso Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanese Miso Ramen aids nutrient absorption.

Improves Nutrient Absorption in Japanese Miso Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanese Miso Ramen helps balance pH levels.

Balances pH Levels in Japanese Miso Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Japanese Miso Ramen boosts immune system

Boosts Immune System in Japanese Miso Ramen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Japanese Miso Ramen promotes wound healing

Promotes Wound Healing in Japanese Miso Ramen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Japanese Miso Ramen supports growth and development

Supports Growth and Development in Japanese Miso Ramen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Japanese Miso Ramen improves skin health

Improves Skin Health in Japanese Miso Ramen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Japanese Miso Ramen enhances brain function

Enhances Brain Function in Japanese Miso Ramen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Japanese Miso Ramen regulates hormonal balance

Regulates Hormonal Balance in Japanese Miso Ramen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Japanese Miso Ramen supports healthy vision

Supports Healthy Vision in Japanese Miso Ramen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Japanese Miso Ramen improves digestive health

Improves Digestive Health in Japanese Miso Ramen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Japanese Miso Ramen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Japanese Miso Ramen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Japanese Miso Ramen reduces inflammation

Reduces Inflammation in Japanese Miso Ramen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Japanese Miso Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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