Japanese Miso Ramen

Main, Rich in sodium

Total Energy

450

kcal

49.79

% from carbs

16.6

% from protein

33.61

% from fats

In 300 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

25g

Protein

20g

40%

Water

150g

Glucose

10g

Sucrose

4g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Miso Ramen

A typical serving 1 bowl of Japanese Miso Ramen (300 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Miso Ramen depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Japanese Miso Ramen contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Miso Ramen depends on the ingredients exists in it. On average, 1 bowl of Japanese Miso Ramen (about 300 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 60 grams of carbohydrates.

Japanese Miso Ramen contains approximately 3 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Japanese Miso Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.