Japanese Ramen Soup, Miso
Menraku
8.21
% from protein50.26
% from carbs50.26
% from fatNutrition Facts
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Japanese Ramen Soup, Miso Nutrients FAQs
Nutrients
- Japanese Ramen Soup, Miso has 210mg of Calcium.
- Japanese Ramen Soup, Miso has 2240mg of Sodium, Na.
- Japanese Ramen Soup, Miso has 1300mg of Potassium, K.
- Japanese Ramen Soup, Miso has 1.5mg of Iron.
What is the calorie content of Japanese Ramen Soup, Miso?
A typical serving 90.9 g (90.9 grams) of Japanese Ramen Soup, Miso contains approximately 390 calories.
You can check the exact calorie content by logging Japanese Ramen Soup, Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Ramen Soup, Miso have?
The amount of fat in Japanese Ramen Soup, Miso depends on the ingredients and preparation method. On average, one serving 90.9 g (90.9 grams) of Japanese Ramen Soup, Miso contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Ramen Soup, Miso have?
The protein content in Japanese Ramen Soup, Miso depends on the ingredients exists in it. On average, 90.9 g (90.9 grams) of Japanese Ramen Soup, Miso contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Ramen Soup, Miso, Download Nutribit app for healthier you!
How much sugar does a Japanese Ramen Soup, Miso have?
On average, 90.9 g (90.9 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Ramen Soup, Miso.
How Much carbohydrates (carbs) is in Japanese Ramen Soup, Miso?
The amount of carbohydrates (carbs) in Japanese Ramen Soup, Miso depends on its serving size and preparation. On average, 90.9 g (90.9 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Ramen Soup, Miso.
How Much Fiber is in Japanese Ramen Soup, Miso?
Japanese Ramen Soup, Miso contains approximately 3 grams of fiber in 90.9 g (90.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Ramen Soup, Miso for healthier you!
What vitamins and minerals are in a Japanese Ramen Soup, Miso?
Japanese Ramen Soup, Miso contains following minerals:
General
Does Japanese Ramen Soup, Miso contain caffeine?
Japanese Ramen Soup, Miso does not contain any caffeine.
Does Japanese Ramen Soup, Miso contain alcohol?
Japanese Ramen Soup, Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Ramen Soup, Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Ramen Soup, Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Ramen Soup, Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Ramen Soup, Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Ramen Soup, Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Ramen Soup, Miso for free?
Yes! Since Japanese Ramen Soup, Miso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Ramen Soup, Miso with water tracking feature?
Nutribit automatically calculates the water content of Japanese Ramen Soup, Miso and adds it to your daily hydration log. Simply log Japanese Ramen Soup, Miso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanese Ramen Soup, Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Ramen Soup, Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Ramen Soup, Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Ramen Soup, Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Ramen Soup, Miso
Calcium and Potassium, K in Japanese Ramen Soup, Miso supports bone health.
Calcium in Japanese Ramen Soup, Miso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Japanese Ramen Soup, Miso helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Japanese Ramen Soup, Miso supports muscle function.
Calcium in Japanese Ramen Soup, Miso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Japanese Ramen Soup, Miso plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Japanese Ramen Soup, Miso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Ramen Soup, Miso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Ramen Soup, Miso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Ramen Soup, Miso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Ramen Soup, Miso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Ramen Soup, Miso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Ramen Soup, Miso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Ramen Soup, Miso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Ramen Soup, Miso aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Ramen Soup, Miso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Ramen Soup, Miso enhances brain function and helps improve memory and focus.
Glucose from Japanese Ramen Soup, Miso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Ramen Soup, Miso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Ramen Soup, Miso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Ramen Soup, Miso promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Ramen Soup, Miso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Ramen Soup, Miso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Ramen Soup, Miso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Ramen Soup, Miso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Ramen Soup, Miso, help regulate blood pressure and reduce hypertension risk.
Protein in Japanese Ramen Soup, Miso supports building and repairing tissues.
Builds and repairs tissues in Japanese Ramen Soup, Miso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Japanese Ramen Soup, Miso supports immune function.
Supports immune function in Japanese Ramen Soup, Miso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Japanese Ramen Soup, Miso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Japanese Ramen Soup, Miso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Japanese Ramen Soup, Miso provides energy.
Provides energy in Japanese Ramen Soup, Miso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Japanese Ramen Soup, Miso supports muscle growth and strength.
Supports muscle growth and strength in Japanese Ramen Soup, Miso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Japanese Ramen Soup, Miso helps in weight management.
Helps in weight management in Japanese Ramen Soup, Miso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Japanese Ramen Soup, Miso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Japanese Ramen Soup, Miso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Japanese Ramen Soup, Miso supports bone health.
Supports bone health in Japanese Ramen Soup, Miso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Japanese Ramen Soup, Miso improves skin, hair, and nails.
Improves skin, hair, and nails in Japanese Ramen Soup, Miso is essential for the health and growth of hair, skin, and nails.
Protein in Japanese Ramen Soup, Miso regulates blood sugar levels.
Regulates blood sugar levels in Japanese Ramen Soup, Miso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Japanese Ramen Soup, Miso supports heart health.
Calcium in Japanese Ramen Soup, Miso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Japanese Ramen Soup, Miso supports nerve transmission.
Calcium in Japanese Ramen Soup, Miso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Japanese Ramen Soup, Miso supports blood clotting.
Calcium in Japanese Ramen Soup, Miso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Japanese Ramen Soup, Miso supports hormonal secretion.
Calcium in Japanese Ramen Soup, Miso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Japanese Ramen Soup, Miso supports weight management.
Calcium in Japanese Ramen Soup, Miso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Japanese Ramen Soup, Miso supports dental health.
Calcium in Japanese Ramen Soup, Miso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Japanese Ramen Soup, Miso supports blood pressure regulation.
Calcium in Japanese Ramen Soup, Miso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Japanese Ramen Soup, Miso supports fluid balance.
Maintains Fluid Balance in Japanese Ramen Soup, Miso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Ramen Soup, Miso supports nerve function.
Supports Nerve Function in Japanese Ramen Soup, Miso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Ramen Soup, Miso helps regulate blood pressure.
Regulates Blood Pressure in Japanese Ramen Soup, Miso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Ramen Soup, Miso supports muscle function.
Aids Muscle Function in Japanese Ramen Soup, Miso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Ramen Soup, Miso aids nutrient absorption.
Improves Nutrient Absorption in Japanese Ramen Soup, Miso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Ramen Soup, Miso helps balance pH levels.
Balances pH Levels in Japanese Ramen Soup, Miso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Ramen Soup, Miso supports bone health.
Supports Bone Health in Japanese Ramen Soup, Miso helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Japanese Ramen Soup, Miso supports heart health.
Supports Heart Health in Japanese Ramen Soup, Miso helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Japanese Ramen Soup, Miso supports fluid balance.
Fluid Balance in Japanese Ramen Soup, Miso helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Japanese Ramen Soup, Miso supports nerve function.
Nerve Function in Japanese Ramen Soup, Miso is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Japanese Ramen Soup, Miso reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Japanese Ramen Soup, Miso may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Japanese Ramen Soup, Miso helps regulate blood sugar.
Regulates Blood Sugar in Japanese Ramen Soup, Miso helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Japanese Ramen Soup, Miso reduces water retention.
Reduces Water Retention in Japanese Ramen Soup, Miso helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Japanese Ramen Soup, Miso helps reduce hypertension.
Adequate Reduces Hypertension in Japanese Ramen Soup, Miso intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 390 calories?
The amount of exercise required to burn off 90.9 g Japanese Ramen Soup, Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.