Tuna Napolitana
Knorr
28.82
% from protein63.19
% from carbs63.19
% from fatNutrition Facts
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Tuna Napolitana Nutrients FAQs
Nutrients
- Tuna Napolitana has 760mg of Sodium, Na.
What is the calorie content of Tuna Napolitana?
A typical serving 1 portion of Tuna Napolitana contains approximately 383 calories.
You can check the exact calorie content by logging Tuna Napolitana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna Napolitana have?
The amount of fat in Tuna Napolitana depends on the ingredients and preparation method. On average, one serving 1 portion of Tuna Napolitana contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna Napolitana have?
The protein content in Tuna Napolitana depends on the ingredients exists in it. On average, 1 portion of Tuna Napolitana contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna Napolitana, Download Nutribit app for healthier you!
How much sugar does a Tuna Napolitana have?
On average, 1 portion contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Napolitana.
How Much carbohydrates (carbs) is in Tuna Napolitana?
The amount of carbohydrates (carbs) in Tuna Napolitana depends on its serving size and preparation. On average, 1 portion contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna Napolitana.
How Much Fiber is in Tuna Napolitana?
Tuna Napolitana contains approximately 5.7 grams of fiber in 1 portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Napolitana for healthier you!
What vitamins and minerals are in a Tuna Napolitana?
Tuna Napolitana contains following minerals:
General
Does Tuna Napolitana contain caffeine?
Tuna Napolitana does not contain any caffeine.
Does Tuna Napolitana contain alcohol?
Tuna Napolitana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna Napolitana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Napolitana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna Napolitana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna Napolitana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Napolitana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna Napolitana for free?
Yes! Since Tuna Napolitana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna Napolitana with water tracking feature?
Nutribit automatically calculates the water content of Tuna Napolitana and adds it to your daily hydration log. Simply log Tuna Napolitana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna Napolitana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Napolitana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna Napolitana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna Napolitana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna Napolitana
Total Carbohydrates in Tuna Napolitana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tuna Napolitana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tuna Napolitana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tuna Napolitana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tuna Napolitana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tuna Napolitana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tuna Napolitana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tuna Napolitana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tuna Napolitana aids weight management by helping you feel full longer.
Fiber-rich carbs from Tuna Napolitana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tuna Napolitana enhances brain function and helps improve memory and focus.
Glucose from Tuna Napolitana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tuna Napolitana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tuna Napolitana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tuna Napolitana promotes gut health by feeding beneficial gut bacteria.
Fiber in Tuna Napolitana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tuna Napolitana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tuna Napolitana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tuna Napolitana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tuna Napolitana, help regulate blood pressure and reduce hypertension risk.
Protein in Tuna Napolitana supports building and repairing tissues.
Builds and repairs tissues in Tuna Napolitana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna Napolitana supports immune function.
Supports immune function in Tuna Napolitana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna Napolitana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna Napolitana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna Napolitana provides energy.
Provides energy in Tuna Napolitana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna Napolitana supports muscle growth and strength.
Supports muscle growth and strength in Tuna Napolitana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna Napolitana helps in weight management.
Helps in weight management in Tuna Napolitana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna Napolitana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna Napolitana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna Napolitana supports bone health.
Supports bone health in Tuna Napolitana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna Napolitana improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna Napolitana is essential for the health and growth of hair, skin, and nails.
Protein in Tuna Napolitana regulates blood sugar levels.
Regulates blood sugar levels in Tuna Napolitana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tuna Napolitana supports digestion.
Fiber in Tuna Napolitana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tuna Napolitana supports heart health.
Soluble fiber in Tuna Napolitana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tuna Napolitana aids in weight management.
Fiber-rich foods in Tuna Napolitana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tuna Napolitana regulates blood sugar.
Fiber in Tuna Napolitana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tuna Napolitana promotes gut health.
Fiber in Tuna Napolitana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tuna Napolitana lowers the risk of colon cancer.
A high-fiber diet from Tuna Napolitana is linked to a reduced risk of colon cancer.
Fiber in Tuna Napolitana improves skin health.
Fiber in Tuna Napolitana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tuna Napolitana helps lower blood pressure.
Adequate fiber in Tuna Napolitana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tuna Napolitana boosts immune function.
Fiber in Tuna Napolitana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tuna Napolitana reduces the risk of type 2 diabetes.
Fiber in Tuna Napolitana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tuna Napolitana supports fluid balance.
Maintains Fluid Balance in Tuna Napolitana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tuna Napolitana supports nerve function.
Supports Nerve Function in Tuna Napolitana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tuna Napolitana helps regulate blood pressure.
Regulates Blood Pressure in Tuna Napolitana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tuna Napolitana supports muscle function.
Aids Muscle Function in Tuna Napolitana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tuna Napolitana aids nutrient absorption.
Improves Nutrient Absorption in Tuna Napolitana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tuna Napolitana helps balance pH levels.
Balances pH Levels in Tuna Napolitana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tuna Napolitana supports bone health.
Supports Bone Health in Tuna Napolitana helps retain calcium and prevent the loss of bone density over time.
How to burn 383 calories?
The amount of exercise required to burn off 1 portion Tuna Napolitana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.