Pasta Mia, Penne Napolitana
Palirria
8.96
% from protein55.5
% from carbs55.5
% from fatNutrition Facts
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Pasta Mia, Penne Napolitana Nutrients FAQs
Nutrients
- Pasta Mia, Penne Napolitana has 31.2mg of Calcium.
- Pasta Mia, Penne Napolitana has 613mg of Sodium, Na.
- Pasta Mia, Penne Napolitana has 0.792mg of Iron.
What is the calorie content of Pasta Mia, Penne Napolitana?
A typical serving 0.5 cup (140 grams) of Pasta Mia, Penne Napolitana contains approximately 187 calories.
You can check the exact calorie content by logging Pasta Mia, Penne Napolitana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Mia, Penne Napolitana have?
The amount of fat in Pasta Mia, Penne Napolitana depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Pasta Mia, Penne Napolitana contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Mia, Penne Napolitana have?
The protein content in Pasta Mia, Penne Napolitana depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Pasta Mia, Penne Napolitana contains approximately 4.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Mia, Penne Napolitana, Download Nutribit app for healthier you!
How much sugar does a Pasta Mia, Penne Napolitana have?
On average, 0.5 cup (140 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Mia, Penne Napolitana.
How Much carbohydrates (carbs) is in Pasta Mia, Penne Napolitana?
The amount of carbohydrates (carbs) in Pasta Mia, Penne Napolitana depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Mia, Penne Napolitana.
How Much Fiber is in Pasta Mia, Penne Napolitana?
Pasta Mia, Penne Napolitana contains approximately 4.6 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Mia, Penne Napolitana for healthier you!
What vitamins and minerals are in a Pasta Mia, Penne Napolitana?
Pasta Mia, Penne Napolitana contains following minerals:
General
Does Pasta Mia, Penne Napolitana contain caffeine?
Pasta Mia, Penne Napolitana does not contain any caffeine.
Does Pasta Mia, Penne Napolitana contain alcohol?
Pasta Mia, Penne Napolitana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Mia, Penne Napolitana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Mia, Penne Napolitana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Mia, Penne Napolitana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Mia, Penne Napolitana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Mia, Penne Napolitana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Mia, Penne Napolitana for free?
Yes! Since Pasta Mia, Penne Napolitana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Mia, Penne Napolitana with water tracking feature?
Nutribit automatically calculates the water content of Pasta Mia, Penne Napolitana and adds it to your daily hydration log. Simply log Pasta Mia, Penne Napolitana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Mia, Penne Napolitana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Mia, Penne Napolitana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Mia, Penne Napolitana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Mia, Penne Napolitana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Mia, Penne Napolitana
Fiber in Pasta Mia, Penne Napolitana supports digestion.
Fiber in Pasta Mia, Penne Napolitana aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pasta Mia, Penne Napolitana supports heart health.
Soluble fiber in Pasta Mia, Penne Napolitana can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pasta Mia, Penne Napolitana aids in weight management.
Fiber-rich foods in Pasta Mia, Penne Napolitana increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pasta Mia, Penne Napolitana regulates blood sugar.
Fiber in Pasta Mia, Penne Napolitana helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pasta Mia, Penne Napolitana promotes gut health.
Fiber in Pasta Mia, Penne Napolitana acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pasta Mia, Penne Napolitana lowers the risk of colon cancer.
A high-fiber diet from Pasta Mia, Penne Napolitana is linked to a reduced risk of colon cancer.
Fiber in Pasta Mia, Penne Napolitana improves skin health.
Fiber in Pasta Mia, Penne Napolitana helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pasta Mia, Penne Napolitana helps lower blood pressure.
Adequate fiber in Pasta Mia, Penne Napolitana may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pasta Mia, Penne Napolitana boosts immune function.
Fiber in Pasta Mia, Penne Napolitana supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pasta Mia, Penne Napolitana reduces the risk of type 2 diabetes.
Fiber in Pasta Mia, Penne Napolitana can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pasta Mia, Penne Napolitana supports fluid balance.
Maintains Fluid Balance in Pasta Mia, Penne Napolitana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Mia, Penne Napolitana supports nerve function.
Supports Nerve Function in Pasta Mia, Penne Napolitana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Mia, Penne Napolitana helps regulate blood pressure.
Regulates Blood Pressure in Pasta Mia, Penne Napolitana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Mia, Penne Napolitana supports muscle function.
Aids Muscle Function in Pasta Mia, Penne Napolitana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Mia, Penne Napolitana aids nutrient absorption.
Improves Nutrient Absorption in Pasta Mia, Penne Napolitana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Mia, Penne Napolitana helps balance pH levels.
Balances pH Levels in Pasta Mia, Penne Napolitana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Mia, Penne Napolitana supports bone health.
Supports Bone Health in Pasta Mia, Penne Napolitana helps retain calcium and prevent the loss of bone density over time.
How to burn 187 calories?
The amount of exercise required to burn off 0.5 cup Pasta Mia, Penne Napolitana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.