Napolitana
Common Food
7.67
% from protein45.08
% from carbs45.08
% from fatNutrition Facts
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Napolitana Nutrients FAQs
Nutrients
- Vitamin A:Napolitana has 465.9 IU of Vitamin A.
- Vitamin B-12:Napolitana has 0.171 UG of Vitamin B-12.
- Vitamin B-6:Napolitana has 0.0384 mg of Vitamin B-6.
- Vitamin C:Napolitana has 0.12 mg of Vitamin C.
- Napolitana has 41.1mg of Calcium.
- Napolitana has 288.1mg of Sodium, Na.
- Napolitana has 108mg of Potassium, K.
- Napolitana has 1.453mg of Iron.
What is the calorie content of Napolitana?
A typical serving 1 pastry (70 grams) of Napolitana contains approximately 297 calories.
You can check the exact calorie content by logging Napolitana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Napolitana have?
The amount of fat in Napolitana depends on the ingredients and preparation method. On average, one serving 1 pastry (70 grams) of Napolitana contains approximately 15.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Napolitana have?
The protein content in Napolitana depends on the ingredients exists in it. On average, 1 pastry (70 grams) of Napolitana contains approximately 5.69 grams of protein.
Know your exact protein requirement and how much protein you get from Napolitana, Download Nutribit app for healthier you!
How much sugar does a Napolitana have?
On average, 1 pastry (70 grams) contains about 11.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Napolitana.
How Much carbohydrates (carbs) is in Napolitana?
The amount of carbohydrates (carbs) in Napolitana depends on its serving size and preparation. On average, 1 pastry (70 grams) contains about 33.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Napolitana.
How Much Fiber is in Napolitana?
Napolitana contains approximately 1.9 grams of fiber in 1 pastry (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Napolitana for healthier you!
What vitamins and minerals are in a Napolitana?
Vitamins in Napolitana:
Napolitana contains following minerals:
General
Does Napolitana contain caffeine?
Napolitana contains approximately 2 mg of caffeine in 1 pastry (70 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Napolitana contain alcohol?
Napolitana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Napolitana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Napolitana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Napolitana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Napolitana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Napolitana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Napolitana for free?
Yes! Since Napolitana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Napolitana with water tracking feature?
Nutribit automatically calculates the water content of Napolitana and adds it to your daily hydration log. Simply log Napolitana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Napolitana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Napolitana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Napolitana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Napolitana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Napolitana
Selenium in Napolitana supports antioxidant protection.
Antioxidant Protection in Napolitana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Napolitana supports thyroid function.
Thyroid Function in Napolitana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Napolitana supports immune system health.
Immune System Support in Napolitana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Napolitana supports heart health.
Heart Health in Napolitana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Napolitana supports cancer prevention.
Cancer Prevention in Napolitana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Napolitana supports cognitive function.
Cognitive Function in Napolitana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Napolitana supports skin health.
Skin Health in Napolitana helps protect the skin from UV damage and supports wound healing.
Selenium in Napolitana supports reproductive health.
Reproductive Health in Napolitana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Napolitana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Napolitana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 297 calories?
The amount of exercise required to burn off 1 pastry Napolitana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.