Chatt Patta

Knorr

Total Energy

283

kcal

46.61

% from carbs

10.17

% from protein

43.22

% from fats

In 66 g

% daily value


Total Fat

13.6g

20.9%


Saturated

6.4g

32%



Sodium, Na

1525mg

66.3%



Total Carbohydrates

33g

12%


Fiber

6.6g

23.6%


Sugars

1.8g

3.6%


Protein

7.2g

14.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chatt Patta

A typical serving 66 gm of Chatt Patta (66 grams) contains approximately 283 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chatt Patta depends on the ingredients and preparation method. On average, one serving 66 gm (66 grams) of Chatt Patta contains approximately 13.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chatt Patta depends on the ingredients exists in it. On average, 66 gm of Chatt Patta (about 66 grams) contains approximately 7.2 grams of protein.

On average, 66 gm (about 66 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 66 gm (about 66 grams) contains about 33 grams of carbohydrates.

Chatt Patta contains approximately 6.6 grams of fiber in 66 gm (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 283 calories?

The amount of exercise required to burn off 66 gm Chatt Patta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.