Chatt Patta
Knorr
10.17
% from protein46.61
% from carbs46.61
% from fatNutrition Facts
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Chatt Patta Nutrients FAQs
Nutrients
- Chatt Patta has 1525mg of Sodium, Na.
What is the calorie content of Chatt Patta?
A typical serving 66 gm (66 grams) of Chatt Patta contains approximately 283 calories.
You can check the exact calorie content by logging Chatt Patta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chatt Patta have?
The amount of fat in Chatt Patta depends on the ingredients and preparation method. On average, one serving 66 gm (66 grams) of Chatt Patta contains approximately 13.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chatt Patta have?
The protein content in Chatt Patta depends on the ingredients exists in it. On average, 66 gm (66 grams) of Chatt Patta contains approximately 7.2 grams of protein.
Know your exact protein requirement and how much protein you get from Chatt Patta, Download Nutribit app for healthier you!
How much sugar does a Chatt Patta have?
On average, 66 gm (66 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chatt Patta.
How Much carbohydrates (carbs) is in Chatt Patta?
The amount of carbohydrates (carbs) in Chatt Patta depends on its serving size and preparation. On average, 66 gm (66 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chatt Patta.
How Much Fiber is in Chatt Patta?
Chatt Patta contains approximately 6.6 grams of fiber in 66 gm (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chatt Patta for healthier you!
What vitamins and minerals are in a Chatt Patta?
Chatt Patta contains following minerals:
General
Does Chatt Patta contain caffeine?
Chatt Patta does not contain any caffeine.
Does Chatt Patta contain alcohol?
Chatt Patta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chatt Patta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chatt Patta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chatt Patta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chatt Patta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chatt Patta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chatt Patta for free?
Yes! Since Chatt Patta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chatt Patta with water tracking feature?
Nutribit automatically calculates the water content of Chatt Patta and adds it to your daily hydration log. Simply log Chatt Patta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chatt Patta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chatt Patta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chatt Patta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chatt Patta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chatt Patta
Fiber in Chatt Patta supports digestion.
Fiber in Chatt Patta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chatt Patta supports heart health.
Soluble fiber in Chatt Patta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chatt Patta aids in weight management.
Fiber-rich foods in Chatt Patta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chatt Patta regulates blood sugar.
Fiber in Chatt Patta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chatt Patta promotes gut health.
Fiber in Chatt Patta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chatt Patta lowers the risk of colon cancer.
A high-fiber diet from Chatt Patta is linked to a reduced risk of colon cancer.
Fiber in Chatt Patta improves skin health.
Fiber in Chatt Patta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chatt Patta helps lower blood pressure.
Adequate fiber in Chatt Patta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chatt Patta boosts immune function.
Fiber in Chatt Patta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chatt Patta reduces the risk of type 2 diabetes.
Fiber in Chatt Patta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chatt Patta supports fluid balance.
Maintains Fluid Balance in Chatt Patta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chatt Patta supports nerve function.
Supports Nerve Function in Chatt Patta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chatt Patta helps regulate blood pressure.
Regulates Blood Pressure in Chatt Patta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chatt Patta supports muscle function.
Aids Muscle Function in Chatt Patta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chatt Patta aids nutrient absorption.
Improves Nutrient Absorption in Chatt Patta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chatt Patta helps balance pH levels.
Balances pH Levels in Chatt Patta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chatt Patta supports bone health.
Supports Bone Health in Chatt Patta helps retain calcium and prevent the loss of bone density over time.
How to burn 283 calories?
The amount of exercise required to burn off 66 gm Chatt Patta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.