Refried Beans, with Diced Green Chiles

Ortega

Total Energy

140

kcal

61.75

% from carbs

22.46

% from protein

15.79

% from fats

In 138 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Sodium, Na

560mg

24.3%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Refried Beans, with Diced Green Chiles

A typical serving 0.5 cup of Refried Beans, with Diced Green Chiles (138 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Refried Beans, with Diced Green Chiles depends on the ingredients and preparation method. On average, one serving 0.5 cup (138 grams) of Refried Beans, with Diced Green Chiles contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Refried Beans, with Diced Green Chiles depends on the ingredients exists in it. On average, 0.5 cup of Refried Beans, with Diced Green Chiles (about 138 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 138 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 138 grams) contains about 22 grams of carbohydrates.

Refried Beans, with Diced Green Chiles contains approximately 5 grams of fiber in 0.5 cup (about 138 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Refried Beans, with Diced Green Chiles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.