Green Chiles Refried Beans
Old El Paso
21.62
% from protein73.51
% from carbs73.51
% from fatNutrition Facts
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Green Chiles Refried Beans Nutrients FAQs
Nutrients
- Green Chiles Refried Beans has 30mg of Calcium.
- Green Chiles Refried Beans has 440mg of Sodium, Na.
- Green Chiles Refried Beans has 330mg of Potassium, K.
- Green Chiles Refried Beans has 1.5mg of Iron.
What is the calorie content of Green Chiles Refried Beans?
A typical serving 0.5 cup (122 grams) of Green Chiles Refried Beans contains approximately 90 calories.
You can check the exact calorie content by logging Green Chiles Refried Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chiles Refried Beans have?
The amount of fat in Green Chiles Refried Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Green Chiles Refried Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chiles Refried Beans have?
The protein content in Green Chiles Refried Beans depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Green Chiles Refried Beans contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chiles Refried Beans, Download Nutribit app for healthier you!
How much sugar does a Green Chiles Refried Beans have?
On average, 0.5 cup (122 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chiles Refried Beans.
How Much carbohydrates (carbs) is in Green Chiles Refried Beans?
The amount of carbohydrates (carbs) in Green Chiles Refried Beans depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chiles Refried Beans.
How Much Fiber is in Green Chiles Refried Beans?
Green Chiles Refried Beans contains approximately 5 grams of fiber in 0.5 cup (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chiles Refried Beans for healthier you!
What vitamins and minerals are in a Green Chiles Refried Beans?
Green Chiles Refried Beans contains following minerals:
General
Does Green Chiles Refried Beans contain caffeine?
Green Chiles Refried Beans does not contain any caffeine.
Does Green Chiles Refried Beans contain alcohol?
Green Chiles Refried Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chiles Refried Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chiles Refried Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chiles Refried Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chiles Refried Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chiles Refried Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chiles Refried Beans for free?
Yes! Since Green Chiles Refried Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chiles Refried Beans with water tracking feature?
Nutribit automatically calculates the water content of Green Chiles Refried Beans and adds it to your daily hydration log. Simply log Green Chiles Refried Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chiles Refried Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chiles Refried Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chiles Refried Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chiles Refried Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chiles Refried Beans
Fiber in Green Chiles Refried Beans supports digestion.
Fiber in Green Chiles Refried Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Chiles Refried Beans supports heart health.
Soluble fiber in Green Chiles Refried Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Chiles Refried Beans aids in weight management.
Fiber-rich foods in Green Chiles Refried Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Chiles Refried Beans regulates blood sugar.
Fiber in Green Chiles Refried Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Chiles Refried Beans promotes gut health.
Fiber in Green Chiles Refried Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Chiles Refried Beans lowers the risk of colon cancer.
A high-fiber diet from Green Chiles Refried Beans is linked to a reduced risk of colon cancer.
Fiber in Green Chiles Refried Beans improves skin health.
Fiber in Green Chiles Refried Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Chiles Refried Beans helps lower blood pressure.
Adequate fiber in Green Chiles Refried Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Chiles Refried Beans boosts immune function.
Fiber in Green Chiles Refried Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Chiles Refried Beans reduces the risk of type 2 diabetes.
Fiber in Green Chiles Refried Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Green Chiles Refried Beans supports fluid balance.
Maintains Fluid Balance in Green Chiles Refried Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Green Chiles Refried Beans supports nerve function.
Supports Nerve Function in Green Chiles Refried Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Green Chiles Refried Beans helps regulate blood pressure.
Regulates Blood Pressure in Green Chiles Refried Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Green Chiles Refried Beans supports muscle function.
Aids Muscle Function in Green Chiles Refried Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Green Chiles Refried Beans aids nutrient absorption.
Improves Nutrient Absorption in Green Chiles Refried Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Green Chiles Refried Beans helps balance pH levels.
Balances pH Levels in Green Chiles Refried Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Green Chiles Refried Beans supports bone health.
Supports Bone Health in Green Chiles Refried Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Green Chiles Refried Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.