Spaghetti Italiano, Light & Lean
Amy's
18.26
% from protein63.07
% from carbs63.07
% from fatNutrition Facts
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Spaghetti Italiano, Light & Lean Nutrients FAQs
Nutrients
- Vitamin A:Spaghetti Italiano, Light & Lean has 300 IU of Vitamin A.
- Vitamin C:Spaghetti Italiano, Light & Lean has 12 mg of Vitamin C.
- Spaghetti Italiano, Light & Lean has 78mg of Calcium.
- Spaghetti Italiano, Light & Lean has 590mg of Sodium, Na.
- Spaghetti Italiano, Light & Lean has 2.7mg of Iron.
What is the calorie content of Spaghetti Italiano, Light & Lean?
A typical serving 1 bowl (227 grams) of Spaghetti Italiano, Light & Lean contains approximately 240 calories.
You can check the exact calorie content by logging Spaghetti Italiano, Light & Lean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Italiano, Light & Lean have?
The amount of fat in Spaghetti Italiano, Light & Lean depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Spaghetti Italiano, Light & Lean contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Italiano, Light & Lean have?
The protein content in Spaghetti Italiano, Light & Lean depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Spaghetti Italiano, Light & Lean contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Italiano, Light & Lean, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Italiano, Light & Lean have?
On average, 1 bowl (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Italiano, Light & Lean.
How Much carbohydrates (carbs) is in Spaghetti Italiano, Light & Lean?
The amount of carbohydrates (carbs) in Spaghetti Italiano, Light & Lean depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Italiano, Light & Lean.
How Much Fiber is in Spaghetti Italiano, Light & Lean?
Spaghetti Italiano, Light & Lean contains approximately 5 grams of fiber in 1 bowl (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Italiano, Light & Lean for healthier you!
What vitamins and minerals are in a Spaghetti Italiano, Light & Lean?
Vitamins in Spaghetti Italiano, Light & Lean:
Spaghetti Italiano, Light & Lean contains following minerals:
General
Does Spaghetti Italiano, Light & Lean contain caffeine?
Spaghetti Italiano, Light & Lean does not contain any caffeine.
Does Spaghetti Italiano, Light & Lean contain alcohol?
Spaghetti Italiano, Light & Lean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Italiano, Light & Lean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Italiano, Light & Lean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Italiano, Light & Lean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Italiano, Light & Lean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Italiano, Light & Lean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Italiano, Light & Lean for free?
Yes! Since Spaghetti Italiano, Light & Lean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Italiano, Light & Lean with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Italiano, Light & Lean and adds it to your daily hydration log. Simply log Spaghetti Italiano, Light & Lean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Italiano, Light & Lean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Italiano, Light & Lean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Italiano, Light & Lean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Italiano, Light & Lean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Italiano, Light & Lean
Protein in Spaghetti Italiano, Light & Lean supports building and repairing tissues.
Builds and repairs tissues in Spaghetti Italiano, Light & Lean is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti Italiano, Light & Lean supports immune function.
Supports immune function in Spaghetti Italiano, Light & Lean is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti Italiano, Light & Lean helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti Italiano, Light & Lean is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti Italiano, Light & Lean provides energy.
Provides energy in Spaghetti Italiano, Light & Lean can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti Italiano, Light & Lean supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti Italiano, Light & Lean is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti Italiano, Light & Lean helps in weight management.
Helps in weight management in Spaghetti Italiano, Light & Lean promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti Italiano, Light & Lean aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti Italiano, Light & Lean is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti Italiano, Light & Lean supports bone health.
Supports bone health in Spaghetti Italiano, Light & Lean plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti Italiano, Light & Lean improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti Italiano, Light & Lean is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti Italiano, Light & Lean regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti Italiano, Light & Lean helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti Italiano, Light & Lean supports digestion.
Fiber in Spaghetti Italiano, Light & Lean aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti Italiano, Light & Lean supports heart health.
Soluble fiber in Spaghetti Italiano, Light & Lean can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti Italiano, Light & Lean aids in weight management.
Fiber-rich foods in Spaghetti Italiano, Light & Lean increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti Italiano, Light & Lean regulates blood sugar.
Fiber in Spaghetti Italiano, Light & Lean helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti Italiano, Light & Lean promotes gut health.
Fiber in Spaghetti Italiano, Light & Lean acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti Italiano, Light & Lean lowers the risk of colon cancer.
A high-fiber diet from Spaghetti Italiano, Light & Lean is linked to a reduced risk of colon cancer.
Fiber in Spaghetti Italiano, Light & Lean improves skin health.
Fiber in Spaghetti Italiano, Light & Lean helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti Italiano, Light & Lean helps lower blood pressure.
Adequate fiber in Spaghetti Italiano, Light & Lean may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti Italiano, Light & Lean boosts immune function.
Fiber in Spaghetti Italiano, Light & Lean supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti Italiano, Light & Lean reduces the risk of type 2 diabetes.
Fiber in Spaghetti Italiano, Light & Lean can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spaghetti Italiano, Light & Lean supports fluid balance.
Maintains Fluid Balance in Spaghetti Italiano, Light & Lean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti Italiano, Light & Lean supports nerve function.
Supports Nerve Function in Spaghetti Italiano, Light & Lean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti Italiano, Light & Lean helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti Italiano, Light & Lean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti Italiano, Light & Lean supports muscle function.
Aids Muscle Function in Spaghetti Italiano, Light & Lean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti Italiano, Light & Lean aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti Italiano, Light & Lean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti Italiano, Light & Lean helps balance pH levels.
Balances pH Levels in Spaghetti Italiano, Light & Lean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti Italiano, Light & Lean supports bone health.
Supports Bone Health in Spaghetti Italiano, Light & Lean helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 bowl Spaghetti Italiano, Light & Lean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.