Italiano Shredded 4 Cheese Blend

Western Family

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*

Total Fat 32 g
49.2%

Saturated 20 g
100%

Trans Fats 0.8 g

Cholesterol 100 mg
33.3%

Sodium, Na 880 mg
38.3%

Protein 32 g
64%

Vitamin A 1600 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Italiano Shredded 4 Cheese Blend Nutrients FAQs

Nutrients

What is the calorie content of Italiano Shredded 4 Cheese Blend?

A typical serving 0.25 cup (30 grams) of Italiano Shredded 4 Cheese Blend contains approximately 100 calories.

You can check the exact calorie content by logging Italiano Shredded 4 Cheese Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italiano Shredded 4 Cheese Blend have?

The amount of fat in Italiano Shredded 4 Cheese Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Italiano Shredded 4 Cheese Blend contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italiano Shredded 4 Cheese Blend have?

The protein content in Italiano Shredded 4 Cheese Blend depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Italiano Shredded 4 Cheese Blend contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Italiano Shredded 4 Cheese Blend, Download Nutribit app for healthier you!

How much sugar does a Italiano Shredded 4 Cheese Blend have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italiano Shredded 4 Cheese Blend.

How Much carbohydrates (carbs) is in Italiano Shredded 4 Cheese Blend?

The amount of carbohydrates (carbs) in Italiano Shredded 4 Cheese Blend depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italiano Shredded 4 Cheese Blend.

How Much Fiber is in Italiano Shredded 4 Cheese Blend?

Italiano Shredded 4 Cheese Blend contains approximately 0 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italiano Shredded 4 Cheese Blend for healthier you!

What vitamins and minerals are in a Italiano Shredded 4 Cheese Blend?

Vitamins in Italiano Shredded 4 Cheese Blend:

  • Vitamin A:Italiano Shredded 4 Cheese Blend has 400 IU of Vitamin A.

Italiano Shredded 4 Cheese Blend contains following minerals:

  • Italiano Shredded 4 Cheese Blend has 260mg of Calcium.
  • Italiano Shredded 4 Cheese Blend has 220mg of Sodium, Na.

General

Does Italiano Shredded 4 Cheese Blend contain caffeine?

Italiano Shredded 4 Cheese Blend does not contain any caffeine.

Does Italiano Shredded 4 Cheese Blend contain alcohol?

Italiano Shredded 4 Cheese Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italiano Shredded 4 Cheese Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italiano Shredded 4 Cheese Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italiano Shredded 4 Cheese Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italiano Shredded 4 Cheese Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italiano Shredded 4 Cheese Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italiano Shredded 4 Cheese Blend for free?

Yes absolutely, Since Italiano Shredded 4 Cheese Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italiano Shredded 4 Cheese Blend with water tracking feature?

Italiano Shredded 4 Cheese Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Italiano Shredded 4 Cheese Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italiano Shredded 4 Cheese Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italiano Shredded 4 Cheese Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italiano Shredded 4 Cheese Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italiano Shredded 4 Cheese Blend

Protein in Italiano Shredded 4 Cheese Blend supports building and repairing tissues.

Builds and repairs tissues in Italiano Shredded 4 Cheese Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italiano Shredded 4 Cheese Blend supports immune function.

Supports immune function in Italiano Shredded 4 Cheese Blend is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italiano Shredded 4 Cheese Blend helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italiano Shredded 4 Cheese Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italiano Shredded 4 Cheese Blend provides energy.

Provides energy in Italiano Shredded 4 Cheese Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italiano Shredded 4 Cheese Blend supports muscle growth and strength.

Supports muscle growth and strength in Italiano Shredded 4 Cheese Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italiano Shredded 4 Cheese Blend helps in weight management.

Helps in weight management in Italiano Shredded 4 Cheese Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italiano Shredded 4 Cheese Blend aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italiano Shredded 4 Cheese Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italiano Shredded 4 Cheese Blend supports bone health.

Supports bone health in Italiano Shredded 4 Cheese Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italiano Shredded 4 Cheese Blend improves skin, hair, and nails.

Improves skin, hair, and nails in Italiano Shredded 4 Cheese Blend is essential for the health and growth of hair, skin, and nails.

Protein in Italiano Shredded 4 Cheese Blend regulates blood sugar levels.

Regulates blood sugar levels in Italiano Shredded 4 Cheese Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Italiano Shredded 4 Cheese Blend supports bone health.

Calcium in Italiano Shredded 4 Cheese Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italiano Shredded 4 Cheese Blend supports muscle function.

Calcium in Italiano Shredded 4 Cheese Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italiano Shredded 4 Cheese Blend supports heart health.

Calcium in Italiano Shredded 4 Cheese Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italiano Shredded 4 Cheese Blend supports nerve transmission.

Calcium in Italiano Shredded 4 Cheese Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italiano Shredded 4 Cheese Blend supports blood clotting.

Calcium in Italiano Shredded 4 Cheese Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italiano Shredded 4 Cheese Blend supports hormonal secretion.

Calcium in Italiano Shredded 4 Cheese Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italiano Shredded 4 Cheese Blend supports weight management.

Calcium in Italiano Shredded 4 Cheese Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italiano Shredded 4 Cheese Blend supports dental health.

Calcium in Italiano Shredded 4 Cheese Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italiano Shredded 4 Cheese Blend supports blood pressure regulation.

Calcium in Italiano Shredded 4 Cheese Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Italiano Shredded 4 Cheese Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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