Rice Macaroni & Cheeze
Amy's
5.21
% from protein57.29
% from carbs57.29
% from fatNutrition Facts
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Rice Macaroni & Cheeze Nutrients FAQs
Nutrients
- Rice Macaroni & Cheeze has 20mg of Calcium.
- Rice Macaroni & Cheeze has 840mg of Sodium, Na.
- Rice Macaroni & Cheeze has 100mg of Potassium, K.
- Rice Macaroni & Cheeze has 0.1mg of Iron.
What is the calorie content of Rice Macaroni & Cheeze?
A typical serving 1 tray (227 grams) of Rice Macaroni & Cheeze contains approximately 380 calories.
You can check the exact calorie content by logging Rice Macaroni & Cheeze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Macaroni & Cheeze have?
The amount of fat in Rice Macaroni & Cheeze depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Rice Macaroni & Cheeze contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Macaroni & Cheeze have?
The protein content in Rice Macaroni & Cheeze depends on the ingredients exists in it. On average, 1 tray (227 grams) of Rice Macaroni & Cheeze contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Macaroni & Cheeze, Download Nutribit app for healthier you!
How much sugar does a Rice Macaroni & Cheeze have?
On average, 1 tray (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Macaroni & Cheeze.
How Much carbohydrates (carbs) is in Rice Macaroni & Cheeze?
The amount of carbohydrates (carbs) in Rice Macaroni & Cheeze depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Macaroni & Cheeze.
How Much Fiber is in Rice Macaroni & Cheeze?
Rice Macaroni & Cheeze contains approximately 1 grams of fiber in 1 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Macaroni & Cheeze for healthier you!
What vitamins and minerals are in a Rice Macaroni & Cheeze?
Rice Macaroni & Cheeze contains following minerals:
General
Does Rice Macaroni & Cheeze contain caffeine?
Rice Macaroni & Cheeze does not contain any caffeine.
Does Rice Macaroni & Cheeze contain alcohol?
Rice Macaroni & Cheeze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Macaroni & Cheeze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Macaroni & Cheeze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Macaroni & Cheeze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Macaroni & Cheeze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Macaroni & Cheeze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Macaroni & Cheeze for free?
Yes absolutely, Since Rice Macaroni & Cheeze does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Macaroni & Cheeze with water tracking feature?
Rice Macaroni & Cheeze does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice Macaroni & Cheeze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Macaroni & Cheeze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Macaroni & Cheeze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Macaroni & Cheeze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Macaroni & Cheeze
Total Carbohydrates in Rice Macaroni & Cheeze provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Macaroni & Cheeze are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Macaroni & Cheeze supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Macaroni & Cheeze aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Macaroni & Cheeze helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Macaroni & Cheeze help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Macaroni & Cheeze helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Macaroni & Cheeze can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Macaroni & Cheeze aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Macaroni & Cheeze help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Macaroni & Cheeze enhances brain function and helps improve memory and focus.
Glucose from Rice Macaroni & Cheeze is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Macaroni & Cheeze boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Macaroni & Cheeze provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Macaroni & Cheeze promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Macaroni & Cheeze serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Macaroni & Cheeze improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Macaroni & Cheeze support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Macaroni & Cheeze helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Macaroni & Cheeze, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice Macaroni & Cheeze supports fluid balance.
Maintains Fluid Balance in Rice Macaroni & Cheeze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Macaroni & Cheeze supports nerve function.
Supports Nerve Function in Rice Macaroni & Cheeze helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Macaroni & Cheeze helps regulate blood pressure.
Regulates Blood Pressure in Rice Macaroni & Cheeze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Macaroni & Cheeze supports muscle function.
Aids Muscle Function in Rice Macaroni & Cheeze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Macaroni & Cheeze aids nutrient absorption.
Improves Nutrient Absorption in Rice Macaroni & Cheeze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Macaroni & Cheeze helps balance pH levels.
Balances pH Levels in Rice Macaroni & Cheeze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Macaroni & Cheeze supports bone health.
Supports Bone Health in Rice Macaroni & Cheeze helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 tray Rice Macaroni & Cheeze
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.