Rice Mac & Cheeze

Amy's

6.18

% from protein

55.6

% from carbs

55.6

% from fat

Rice Mac & Cheeze Nutrients FAQs

Nutrients

What is the calorie content of Rice Mac & Cheeze?

A typical serving 1 entree (227 grams) of Rice Mac & Cheeze contains approximately 520 calories.

You can check the exact calorie content by logging Rice Mac & Cheeze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Mac & Cheeze have?

The amount of fat in Rice Mac & Cheeze depends on the ingredients and preparation method. On average, one serving 1 entree (227 grams) of Rice Mac & Cheeze contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Mac & Cheeze have?

The protein content in Rice Mac & Cheeze depends on the ingredients exists in it. On average, 1 entree (227 grams) of Rice Mac & Cheeze contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Mac & Cheeze, Download Nutribit app for healthier you!

How much sugar does a Rice Mac & Cheeze have?

On average, 1 entree (227 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Mac & Cheeze.

How Much carbohydrates (carbs) is in Rice Mac & Cheeze?

The amount of carbohydrates (carbs) in Rice Mac & Cheeze depends on its serving size and preparation. On average, 1 entree (227 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Mac & Cheeze.

How Much Fiber is in Rice Mac & Cheeze?

Rice Mac & Cheeze contains approximately 3 grams of fiber in 1 entree (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Mac & Cheeze for healthier you!

What vitamins and minerals are in a Rice Mac & Cheeze?

Rice Mac & Cheeze contains following minerals:

  • Rice Mac & Cheeze has 78mg of Calcium.
  • Rice Mac & Cheeze has 740mg of Sodium, Na.
  • Rice Mac & Cheeze has 1.08mg of Iron.

General

Does Rice Mac & Cheeze contain caffeine?

Rice Mac & Cheeze does not contain any caffeine.

Does Rice Mac & Cheeze contain alcohol?

Rice Mac & Cheeze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Mac & Cheeze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Mac & Cheeze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Mac & Cheeze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Mac & Cheeze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Mac & Cheeze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Mac & Cheeze for free?

Yes absolutely, Since Rice Mac & Cheeze does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Mac & Cheeze with water tracking feature?

Rice Mac & Cheeze does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rice Mac & Cheeze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Mac & Cheeze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Mac & Cheeze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Mac & Cheeze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Mac & Cheeze

Total Carbohydrates in Rice Mac & Cheeze provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Mac & Cheeze are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Mac & Cheeze supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Mac & Cheeze aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Mac & Cheeze helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Mac & Cheeze help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Mac & Cheeze helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Mac & Cheeze can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Mac & Cheeze aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Mac & Cheeze help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Mac & Cheeze enhances brain function and helps improve memory and focus.

Glucose from Rice Mac & Cheeze is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Mac & Cheeze boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Mac & Cheeze provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Mac & Cheeze promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Mac & Cheeze serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Mac & Cheeze improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Mac & Cheeze support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Mac & Cheeze helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Mac & Cheeze, help regulate blood pressure and reduce hypertension risk.

Protein in Rice Mac & Cheeze supports building and repairing tissues.

Builds and repairs tissues in Rice Mac & Cheeze is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rice Mac & Cheeze supports immune function.

Supports immune function in Rice Mac & Cheeze is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rice Mac & Cheeze helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rice Mac & Cheeze is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rice Mac & Cheeze provides energy.

Provides energy in Rice Mac & Cheeze can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rice Mac & Cheeze supports muscle growth and strength.

Supports muscle growth and strength in Rice Mac & Cheeze is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rice Mac & Cheeze helps in weight management.

Helps in weight management in Rice Mac & Cheeze promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rice Mac & Cheeze aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rice Mac & Cheeze is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rice Mac & Cheeze supports bone health.

Supports bone health in Rice Mac & Cheeze plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rice Mac & Cheeze improves skin, hair, and nails.

Improves skin, hair, and nails in Rice Mac & Cheeze is essential for the health and growth of hair, skin, and nails.

Protein in Rice Mac & Cheeze regulates blood sugar levels.

Regulates blood sugar levels in Rice Mac & Cheeze helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rice Mac & Cheeze supports fluid balance.

Maintains Fluid Balance in Rice Mac & Cheeze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Mac & Cheeze supports nerve function.

Supports Nerve Function in Rice Mac & Cheeze helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Mac & Cheeze helps regulate blood pressure.

Regulates Blood Pressure in Rice Mac & Cheeze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Mac & Cheeze supports muscle function.

Aids Muscle Function in Rice Mac & Cheeze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Mac & Cheeze aids nutrient absorption.

Improves Nutrient Absorption in Rice Mac & Cheeze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Mac & Cheeze helps balance pH levels.

Balances pH Levels in Rice Mac & Cheeze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Mac & Cheeze supports bone health.

Supports Bone Health in Rice Mac & Cheeze helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 entree Rice Mac & Cheeze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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