Brown Rice Bowls

Amy's

12.59

% from protein

55.94

% from carbs

55.94

% from fat

Brown Rice Bowls Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice Bowls?

A typical serving 1 bowl (255 grams) of Brown Rice Bowls contains approximately 290 calories.

You can check the exact calorie content by logging Brown Rice Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice Bowls have?

The amount of fat in Brown Rice Bowls depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Brown Rice Bowls contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice Bowls have?

The protein content in Brown Rice Bowls depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Brown Rice Bowls contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice Bowls, Download Nutribit app for healthier you!

How much sugar does a Brown Rice Bowls have?

On average, 1 bowl (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Bowls.

How Much carbohydrates (carbs) is in Brown Rice Bowls?

The amount of carbohydrates (carbs) in Brown Rice Bowls depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice Bowls.

How Much Fiber is in Brown Rice Bowls?

Brown Rice Bowls contains approximately 5 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Bowls for healthier you!

What vitamins and minerals are in a Brown Rice Bowls?

Brown Rice Bowls contains following minerals:

  • Brown Rice Bowls has 60mg of Calcium.
  • Brown Rice Bowls has 590mg of Sodium, Na.
  • Brown Rice Bowls has 560mg of Potassium, K.
  • Brown Rice Bowls has 2.9mg of Iron.

General

Does Brown Rice Bowls contain caffeine?

Brown Rice Bowls does not contain any caffeine.

Does Brown Rice Bowls contain alcohol?

Brown Rice Bowls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice Bowls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Bowls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice Bowls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice Bowls for free?

Yes! Since Brown Rice Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice Bowls with water tracking feature?

Nutribit automatically calculates the water content of Brown Rice Bowls and adds it to your daily hydration log. Simply log Brown Rice Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Rice Bowls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice Bowls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice Bowls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice Bowls

Protein in Brown Rice Bowls supports building and repairing tissues.

Builds and repairs tissues in Brown Rice Bowls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brown Rice Bowls supports immune function.

Supports immune function in Brown Rice Bowls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brown Rice Bowls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brown Rice Bowls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brown Rice Bowls provides energy.

Provides energy in Brown Rice Bowls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brown Rice Bowls supports muscle growth and strength.

Supports muscle growth and strength in Brown Rice Bowls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brown Rice Bowls helps in weight management.

Helps in weight management in Brown Rice Bowls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brown Rice Bowls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brown Rice Bowls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brown Rice Bowls supports bone health.

Supports bone health in Brown Rice Bowls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Brown Rice Bowls improves skin, hair, and nails.

Improves skin, hair, and nails in Brown Rice Bowls is essential for the health and growth of hair, skin, and nails.

Protein in Brown Rice Bowls regulates blood sugar levels.

Regulates blood sugar levels in Brown Rice Bowls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Brown Rice Bowls supports digestion.

Fiber in Brown Rice Bowls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brown Rice Bowls supports heart health.

Soluble fiber in Brown Rice Bowls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brown Rice Bowls aids in weight management.

Fiber-rich foods in Brown Rice Bowls increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brown Rice Bowls regulates blood sugar.

Fiber in Brown Rice Bowls helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brown Rice Bowls promotes gut health.

Fiber in Brown Rice Bowls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brown Rice Bowls lowers the risk of colon cancer.

A high-fiber diet from Brown Rice Bowls is linked to a reduced risk of colon cancer.

Fiber in Brown Rice Bowls improves skin health.

Fiber in Brown Rice Bowls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brown Rice Bowls helps lower blood pressure.

Adequate fiber in Brown Rice Bowls may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brown Rice Bowls boosts immune function.

Fiber in Brown Rice Bowls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brown Rice Bowls reduces the risk of type 2 diabetes.

Fiber in Brown Rice Bowls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Brown Rice Bowls supports fluid balance.

Maintains Fluid Balance in Brown Rice Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brown Rice Bowls supports nerve function.

Supports Nerve Function in Brown Rice Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brown Rice Bowls helps regulate blood pressure.

Regulates Blood Pressure in Brown Rice Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brown Rice Bowls supports muscle function.

Aids Muscle Function in Brown Rice Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brown Rice Bowls aids nutrient absorption.

Improves Nutrient Absorption in Brown Rice Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brown Rice Bowls helps balance pH levels.

Balances pH Levels in Brown Rice Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brown Rice Bowls supports bone health.

Supports Bone Health in Brown Rice Bowls helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Brown Rice Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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