Alfredo, Penne & Vegetables, Sauced
Birds Eye
15.73
% from protein64.04
% from carbs64.04
% from fatNutrition Facts
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Alfredo, Penne & Vegetables, Sauced Nutrients FAQs
Nutrients
- Alfredo, Penne & Vegetables, Sauced has 150mg of Calcium.
- Alfredo, Penne & Vegetables, Sauced has 550mg of Sodium, Na.
- Alfredo, Penne & Vegetables, Sauced has 280mg of Potassium, K.
- Alfredo, Penne & Vegetables, Sauced has 3.3mg of Iron.
What is the calorie content of Alfredo, Penne & Vegetables, Sauced?
A typical serving 1 bag (306 grams) of Alfredo, Penne & Vegetables, Sauced contains approximately 360 calories.
You can check the exact calorie content by logging Alfredo, Penne & Vegetables, Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alfredo, Penne & Vegetables, Sauced have?
The amount of fat in Alfredo, Penne & Vegetables, Sauced depends on the ingredients and preparation method. On average, one serving 1 bag (306 grams) of Alfredo, Penne & Vegetables, Sauced contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alfredo, Penne & Vegetables, Sauced have?
The protein content in Alfredo, Penne & Vegetables, Sauced depends on the ingredients exists in it. On average, 1 bag (306 grams) of Alfredo, Penne & Vegetables, Sauced contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Alfredo, Penne & Vegetables, Sauced, Download Nutribit app for healthier you!
How much sugar does a Alfredo, Penne & Vegetables, Sauced have?
On average, 1 bag (306 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alfredo, Penne & Vegetables, Sauced.
How Much carbohydrates (carbs) is in Alfredo, Penne & Vegetables, Sauced?
The amount of carbohydrates (carbs) in Alfredo, Penne & Vegetables, Sauced depends on its serving size and preparation. On average, 1 bag (306 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alfredo, Penne & Vegetables, Sauced.
How Much Fiber is in Alfredo, Penne & Vegetables, Sauced?
Alfredo, Penne & Vegetables, Sauced contains approximately 4 grams of fiber in 1 bag (306 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alfredo, Penne & Vegetables, Sauced for healthier you!
What vitamins and minerals are in a Alfredo, Penne & Vegetables, Sauced?
Alfredo, Penne & Vegetables, Sauced contains following minerals:
General
Does Alfredo, Penne & Vegetables, Sauced contain caffeine?
Alfredo, Penne & Vegetables, Sauced does not contain any caffeine.
Does Alfredo, Penne & Vegetables, Sauced contain alcohol?
Alfredo, Penne & Vegetables, Sauced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alfredo, Penne & Vegetables, Sauced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alfredo, Penne & Vegetables, Sauced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alfredo, Penne & Vegetables, Sauced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alfredo, Penne & Vegetables, Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alfredo, Penne & Vegetables, Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alfredo, Penne & Vegetables, Sauced for free?
Yes! Since Alfredo, Penne & Vegetables, Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alfredo, Penne & Vegetables, Sauced with water tracking feature?
Nutribit automatically calculates the water content of Alfredo, Penne & Vegetables, Sauced and adds it to your daily hydration log. Simply log Alfredo, Penne & Vegetables, Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alfredo, Penne & Vegetables, Sauced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alfredo, Penne & Vegetables, Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alfredo, Penne & Vegetables, Sauced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alfredo, Penne & Vegetables, Sauced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alfredo, Penne & Vegetables, Sauced
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Alfredo, Penne & Vegetables, Sauced are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Alfredo, Penne & Vegetables, Sauced aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Alfredo, Penne & Vegetables, Sauced help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Alfredo, Penne & Vegetables, Sauced can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced aids weight management by helping you feel full longer.
Fiber-rich carbs from Alfredo, Penne & Vegetables, Sauced help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced enhances brain function and helps improve memory and focus.
Glucose from Alfredo, Penne & Vegetables, Sauced is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Alfredo, Penne & Vegetables, Sauced provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced promotes gut health by feeding beneficial gut bacteria.
Fiber in Alfredo, Penne & Vegetables, Sauced serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Alfredo, Penne & Vegetables, Sauced support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Alfredo, Penne & Vegetables, Sauced helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Alfredo, Penne & Vegetables, Sauced, help regulate blood pressure and reduce hypertension risk.
Protein in Alfredo, Penne & Vegetables, Sauced supports building and repairing tissues.
Builds and repairs tissues in Alfredo, Penne & Vegetables, Sauced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alfredo, Penne & Vegetables, Sauced supports immune function.
Supports immune function in Alfredo, Penne & Vegetables, Sauced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alfredo, Penne & Vegetables, Sauced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alfredo, Penne & Vegetables, Sauced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alfredo, Penne & Vegetables, Sauced provides energy.
Provides energy in Alfredo, Penne & Vegetables, Sauced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alfredo, Penne & Vegetables, Sauced supports muscle growth and strength.
Supports muscle growth and strength in Alfredo, Penne & Vegetables, Sauced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alfredo, Penne & Vegetables, Sauced helps in weight management.
Helps in weight management in Alfredo, Penne & Vegetables, Sauced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alfredo, Penne & Vegetables, Sauced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alfredo, Penne & Vegetables, Sauced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alfredo, Penne & Vegetables, Sauced supports bone health.
Supports bone health in Alfredo, Penne & Vegetables, Sauced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alfredo, Penne & Vegetables, Sauced improves skin, hair, and nails.
Improves skin, hair, and nails in Alfredo, Penne & Vegetables, Sauced is essential for the health and growth of hair, skin, and nails.
Protein in Alfredo, Penne & Vegetables, Sauced regulates blood sugar levels.
Regulates blood sugar levels in Alfredo, Penne & Vegetables, Sauced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Alfredo, Penne & Vegetables, Sauced supports bone health.
Calcium in Alfredo, Penne & Vegetables, Sauced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Alfredo, Penne & Vegetables, Sauced supports muscle function.
Calcium in Alfredo, Penne & Vegetables, Sauced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Alfredo, Penne & Vegetables, Sauced supports heart health.
Calcium in Alfredo, Penne & Vegetables, Sauced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Alfredo, Penne & Vegetables, Sauced supports nerve transmission.
Calcium in Alfredo, Penne & Vegetables, Sauced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Alfredo, Penne & Vegetables, Sauced supports blood clotting.
Calcium in Alfredo, Penne & Vegetables, Sauced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Alfredo, Penne & Vegetables, Sauced supports hormonal secretion.
Calcium in Alfredo, Penne & Vegetables, Sauced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Alfredo, Penne & Vegetables, Sauced supports weight management.
Calcium in Alfredo, Penne & Vegetables, Sauced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Alfredo, Penne & Vegetables, Sauced supports dental health.
Calcium in Alfredo, Penne & Vegetables, Sauced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Alfredo, Penne & Vegetables, Sauced supports blood pressure regulation.
Calcium in Alfredo, Penne & Vegetables, Sauced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Alfredo, Penne & Vegetables, Sauced supports fluid balance.
Maintains Fluid Balance in Alfredo, Penne & Vegetables, Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alfredo, Penne & Vegetables, Sauced supports nerve function.
Supports Nerve Function in Alfredo, Penne & Vegetables, Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alfredo, Penne & Vegetables, Sauced helps regulate blood pressure.
Regulates Blood Pressure in Alfredo, Penne & Vegetables, Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alfredo, Penne & Vegetables, Sauced supports muscle function.
Aids Muscle Function in Alfredo, Penne & Vegetables, Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alfredo, Penne & Vegetables, Sauced aids nutrient absorption.
Improves Nutrient Absorption in Alfredo, Penne & Vegetables, Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alfredo, Penne & Vegetables, Sauced helps balance pH levels.
Balances pH Levels in Alfredo, Penne & Vegetables, Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alfredo, Penne & Vegetables, Sauced supports bone health.
Supports Bone Health in Alfredo, Penne & Vegetables, Sauced helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 bag Alfredo, Penne & Vegetables, Sauced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.