Cod Lime Chilli & Coriander

Birds Eye

Total Energy

186.3

kcal

0.64

% from carbs

46.76

% from protein

52.6

% from fats

In 148 g

% daily value

Total Fat

11g

16.9%

Saturated

4.7g

23.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

0.3g

0.1%

Fiber

0.3g

0.9%

Sugars

0.3g

0.5%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cod Lime Chilli & Coriander

A typical serving 1 portion oven baked of Cod Lime Chilli & Coriander (148 grams) contains approximately 186.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cod Lime Chilli & Coriander depends on the ingredients and preparation method. On average, one serving 1 portion oven baked (148 grams) of Cod Lime Chilli & Coriander contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cod Lime Chilli & Coriander depends on the ingredients exists in it. On average, 1 portion oven baked of Cod Lime Chilli & Coriander (about 148 grams) contains approximately 22 grams of protein.

On average, 1 portion oven baked (about 148 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion oven baked (about 148 grams) contains about 0.25 grams of carbohydrates.

Cod Lime Chilli & Coriander contains approximately 0.25 grams of fiber in 1 portion oven baked (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 186 calories?

The amount of exercise required to burn off 1 portion oven baked Cod Lime Chilli & Coriander

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.