Potato Mash with Butter
Birds Eye
4.49
% from protein39.63
% from carbs39.63
% from fatNutrition Facts
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Potato Mash with Butter Nutrients FAQs
Nutrients
- Potato Mash with Butter has 430mg of Sodium, Na.
What is the calorie content of Potato Mash with Butter?
A typical serving 200 g (200 grams) of Potato Mash with Butter contains approximately 308 calories.
You can check the exact calorie content by logging Potato Mash with Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Mash with Butter have?
The amount of fat in Potato Mash with Butter depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Potato Mash with Butter contains approximately 18.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Mash with Butter have?
The protein content in Potato Mash with Butter depends on the ingredients exists in it. On average, 200 g (200 grams) of Potato Mash with Butter contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Mash with Butter, Download Nutribit app for healthier you!
How much sugar does a Potato Mash with Butter have?
On average, 200 g (200 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Mash with Butter.
How Much carbohydrates (carbs) is in Potato Mash with Butter?
The amount of carbohydrates (carbs) in Potato Mash with Butter depends on its serving size and preparation. On average, 200 g (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Mash with Butter.
How Much Fiber is in Potato Mash with Butter?
Potato Mash with Butter contains approximately 3 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Mash with Butter for healthier you!
What vitamins and minerals are in a Potato Mash with Butter?
Potato Mash with Butter contains following minerals:
General
Does Potato Mash with Butter contain caffeine?
Potato Mash with Butter does not contain any caffeine.
Does Potato Mash with Butter contain alcohol?
Potato Mash with Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Mash with Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Mash with Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Mash with Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Mash with Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Mash with Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Mash with Butter for free?
Yes! Since Potato Mash with Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Mash with Butter with water tracking feature?
Nutribit automatically calculates the water content of Potato Mash with Butter and adds it to your daily hydration log. Simply log Potato Mash with Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Mash with Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Mash with Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Mash with Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Mash with Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Mash with Butter
Sodium, Na in Potato Mash with Butter supports fluid balance.
Maintains Fluid Balance in Potato Mash with Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Mash with Butter supports nerve function.
Supports Nerve Function in Potato Mash with Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Mash with Butter helps regulate blood pressure.
Regulates Blood Pressure in Potato Mash with Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Mash with Butter supports muscle function.
Aids Muscle Function in Potato Mash with Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Mash with Butter aids nutrient absorption.
Improves Nutrient Absorption in Potato Mash with Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Mash with Butter helps balance pH levels.
Balances pH Levels in Potato Mash with Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Mash with Butter supports bone health.
Supports Bone Health in Potato Mash with Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 308 calories?
The amount of exercise required to burn off 200 g Potato Mash with Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.