Whole Grain Pasta & Peas with Butter Sauce
Birds Eye
17.62
% from protein70.48
% from carbs70.48
% from fatNutrition Facts
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Whole Grain Pasta & Peas with Butter Sauce Nutrients FAQs
Nutrients
- Vitamin A:Whole Grain Pasta & Peas with Butter Sauce has 500 IU of Vitamin A.
- Vitamin C:Whole Grain Pasta & Peas with Butter Sauce has 4.8 mg of Vitamin C.
- Whole Grain Pasta & Peas with Butter Sauce has 26mg of Calcium.
- Whole Grain Pasta & Peas with Butter Sauce has 530mg of Sodium, Na.
- Whole Grain Pasta & Peas with Butter Sauce has 1.8mg of Iron.
What is the calorie content of Whole Grain Pasta & Peas with Butter Sauce?
A typical serving 1.75 cups frozen (197 grams) of Whole Grain Pasta & Peas with Butter Sauce contains approximately 230 calories.
You can check the exact calorie content by logging Whole Grain Pasta & Peas with Butter Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Pasta & Peas with Butter Sauce have?
The amount of fat in Whole Grain Pasta & Peas with Butter Sauce depends on the ingredients and preparation method. On average, one serving 1.75 cups frozen (197 grams) of Whole Grain Pasta & Peas with Butter Sauce contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Pasta & Peas with Butter Sauce have?
The protein content in Whole Grain Pasta & Peas with Butter Sauce depends on the ingredients exists in it. On average, 1.75 cups frozen (197 grams) of Whole Grain Pasta & Peas with Butter Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Pasta & Peas with Butter Sauce, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Pasta & Peas with Butter Sauce have?
On average, 1.75 cups frozen (197 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Pasta & Peas with Butter Sauce.
How Much carbohydrates (carbs) is in Whole Grain Pasta & Peas with Butter Sauce?
The amount of carbohydrates (carbs) in Whole Grain Pasta & Peas with Butter Sauce depends on its serving size and preparation. On average, 1.75 cups frozen (197 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Pasta & Peas with Butter Sauce.
How Much Fiber is in Whole Grain Pasta & Peas with Butter Sauce?
Whole Grain Pasta & Peas with Butter Sauce contains approximately 5 grams of fiber in 1.75 cups frozen (197 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Pasta & Peas with Butter Sauce for healthier you!
What vitamins and minerals are in a Whole Grain Pasta & Peas with Butter Sauce?
Vitamins in Whole Grain Pasta & Peas with Butter Sauce:
Whole Grain Pasta & Peas with Butter Sauce contains following minerals:
General
Does Whole Grain Pasta & Peas with Butter Sauce contain caffeine?
Whole Grain Pasta & Peas with Butter Sauce does not contain any caffeine.
Does Whole Grain Pasta & Peas with Butter Sauce contain alcohol?
Whole Grain Pasta & Peas with Butter Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Pasta & Peas with Butter Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Pasta & Peas with Butter Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Pasta & Peas with Butter Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Pasta & Peas with Butter Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Pasta & Peas with Butter Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Pasta & Peas with Butter Sauce for free?
Yes! Since Whole Grain Pasta & Peas with Butter Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Pasta & Peas with Butter Sauce with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Pasta & Peas with Butter Sauce and adds it to your daily hydration log. Simply log Whole Grain Pasta & Peas with Butter Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Pasta & Peas with Butter Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Pasta & Peas with Butter Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Pasta & Peas with Butter Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Pasta & Peas with Butter Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Pasta & Peas with Butter Sauce
Protein in Whole Grain Pasta & Peas with Butter Sauce supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Pasta & Peas with Butter Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Pasta & Peas with Butter Sauce supports immune function.
Supports immune function in Whole Grain Pasta & Peas with Butter Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Pasta & Peas with Butter Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Pasta & Peas with Butter Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Pasta & Peas with Butter Sauce provides energy.
Provides energy in Whole Grain Pasta & Peas with Butter Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Pasta & Peas with Butter Sauce supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Pasta & Peas with Butter Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Pasta & Peas with Butter Sauce helps in weight management.
Helps in weight management in Whole Grain Pasta & Peas with Butter Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Pasta & Peas with Butter Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Pasta & Peas with Butter Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Pasta & Peas with Butter Sauce supports bone health.
Supports bone health in Whole Grain Pasta & Peas with Butter Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Pasta & Peas with Butter Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Pasta & Peas with Butter Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Pasta & Peas with Butter Sauce regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Pasta & Peas with Butter Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Grain Pasta & Peas with Butter Sauce supports digestion.
Fiber in Whole Grain Pasta & Peas with Butter Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Pasta & Peas with Butter Sauce supports heart health.
Soluble fiber in Whole Grain Pasta & Peas with Butter Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Pasta & Peas with Butter Sauce aids in weight management.
Fiber-rich foods in Whole Grain Pasta & Peas with Butter Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Pasta & Peas with Butter Sauce regulates blood sugar.
Fiber in Whole Grain Pasta & Peas with Butter Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Pasta & Peas with Butter Sauce promotes gut health.
Fiber in Whole Grain Pasta & Peas with Butter Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Pasta & Peas with Butter Sauce lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Pasta & Peas with Butter Sauce is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Pasta & Peas with Butter Sauce improves skin health.
Fiber in Whole Grain Pasta & Peas with Butter Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Pasta & Peas with Butter Sauce helps lower blood pressure.
Adequate fiber in Whole Grain Pasta & Peas with Butter Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Pasta & Peas with Butter Sauce boosts immune function.
Fiber in Whole Grain Pasta & Peas with Butter Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Pasta & Peas with Butter Sauce reduces the risk of type 2 diabetes.
Fiber in Whole Grain Pasta & Peas with Butter Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Grain Pasta & Peas with Butter Sauce supports fluid balance.
Maintains Fluid Balance in Whole Grain Pasta & Peas with Butter Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Pasta & Peas with Butter Sauce supports nerve function.
Supports Nerve Function in Whole Grain Pasta & Peas with Butter Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Pasta & Peas with Butter Sauce helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Pasta & Peas with Butter Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Pasta & Peas with Butter Sauce supports muscle function.
Aids Muscle Function in Whole Grain Pasta & Peas with Butter Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Pasta & Peas with Butter Sauce aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Pasta & Peas with Butter Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Pasta & Peas with Butter Sauce helps balance pH levels.
Balances pH Levels in Whole Grain Pasta & Peas with Butter Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Pasta & Peas with Butter Sauce supports bone health.
Supports Bone Health in Whole Grain Pasta & Peas with Butter Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1.75 cups frozen Whole Grain Pasta & Peas with Butter Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.