Whole Grain Pasta & Corn with a Butter Sauce

Birds Eye

12.56

% from protein

75.34

% from carbs

75.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117.4 g(117g)
Amount per serving
Calories
137.7
% Daily value*

Total Fat 1.8 g
2.8%

Saturated 1.2 g
6%

Cholesterol 1.5 mg
0.5%

Sodium, Na 317.4 mg
13.8%

Total Carbohydrates 25.1 g
9.1%

Fiber 2.4 g
8.6%

Sugars 4.2 g
8.4%

Protein 4.2 g
8.4%

Vitamin A 179.6 IU

Vitamin C 2.2 mg

Calcium 0 mg

Iron 1.1 mg

Whole Grain Pasta & Corn with a Butter Sauce Nutrients FAQs

Nutrients

What is the calorie content of Whole Grain Pasta & Corn with a Butter Sauce?

A typical serving 1.67 cups frozen (196 grams) of Whole Grain Pasta & Corn with a Butter Sauce contains approximately 230 calories.

You can check the exact calorie content by logging Whole Grain Pasta & Corn with a Butter Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grain Pasta & Corn with a Butter Sauce have?

The amount of fat in Whole Grain Pasta & Corn with a Butter Sauce depends on the ingredients and preparation method. On average, one serving 1.67 cups frozen (196 grams) of Whole Grain Pasta & Corn with a Butter Sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grain Pasta & Corn with a Butter Sauce have?

The protein content in Whole Grain Pasta & Corn with a Butter Sauce depends on the ingredients exists in it. On average, 1.67 cups frozen (196 grams) of Whole Grain Pasta & Corn with a Butter Sauce contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grain Pasta & Corn with a Butter Sauce, Download Nutribit app for healthier you!

How much sugar does a Whole Grain Pasta & Corn with a Butter Sauce have?

On average, 1.67 cups frozen (196 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Pasta & Corn with a Butter Sauce.

How Much carbohydrates (carbs) is in Whole Grain Pasta & Corn with a Butter Sauce?

The amount of carbohydrates (carbs) in Whole Grain Pasta & Corn with a Butter Sauce depends on its serving size and preparation. On average, 1.67 cups frozen (196 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grain Pasta & Corn with a Butter Sauce.

How Much Fiber is in Whole Grain Pasta & Corn with a Butter Sauce?

Whole Grain Pasta & Corn with a Butter Sauce contains approximately 4 grams of fiber in 1.67 cups frozen (196 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Pasta & Corn with a Butter Sauce for healthier you!

What vitamins and minerals are in a Whole Grain Pasta & Corn with a Butter Sauce?

Vitamins in Whole Grain Pasta & Corn with a Butter Sauce:

  • Vitamin A:Whole Grain Pasta & Corn with a Butter Sauce has 300 IU of Vitamin A.
  • Vitamin C:Whole Grain Pasta & Corn with a Butter Sauce has 3.6 mg of Vitamin C.

Whole Grain Pasta & Corn with a Butter Sauce contains following minerals:

  • Whole Grain Pasta & Corn with a Butter Sauce has 530mg of Sodium, Na.
  • Whole Grain Pasta & Corn with a Butter Sauce has 1.8mg of Iron.

General

Does Whole Grain Pasta & Corn with a Butter Sauce contain caffeine?

Whole Grain Pasta & Corn with a Butter Sauce does not contain any caffeine.

Does Whole Grain Pasta & Corn with a Butter Sauce contain alcohol?

Whole Grain Pasta & Corn with a Butter Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grain Pasta & Corn with a Butter Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Pasta & Corn with a Butter Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grain Pasta & Corn with a Butter Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grain Pasta & Corn with a Butter Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Pasta & Corn with a Butter Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grain Pasta & Corn with a Butter Sauce for free?

Yes! Since Whole Grain Pasta & Corn with a Butter Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grain Pasta & Corn with a Butter Sauce with water tracking feature?

Nutribit automatically calculates the water content of Whole Grain Pasta & Corn with a Butter Sauce and adds it to your daily hydration log. Simply log Whole Grain Pasta & Corn with a Butter Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grain Pasta & Corn with a Butter Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Pasta & Corn with a Butter Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grain Pasta & Corn with a Butter Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grain Pasta & Corn with a Butter Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grain Pasta & Corn with a Butter Sauce

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Grain Pasta & Corn with a Butter Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Grain Pasta & Corn with a Butter Sauce aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Grain Pasta & Corn with a Butter Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Grain Pasta & Corn with a Butter Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Grain Pasta & Corn with a Butter Sauce help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce enhances brain function and helps improve memory and focus.

Glucose from Whole Grain Pasta & Corn with a Butter Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Grain Pasta & Corn with a Butter Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Grain Pasta & Corn with a Butter Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Grain Pasta & Corn with a Butter Sauce support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Grain Pasta & Corn with a Butter Sauce helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Grain Pasta & Corn with a Butter Sauce, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Whole Grain Pasta & Corn with a Butter Sauce supports fluid balance.

Maintains Fluid Balance in Whole Grain Pasta & Corn with a Butter Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Grain Pasta & Corn with a Butter Sauce supports nerve function.

Supports Nerve Function in Whole Grain Pasta & Corn with a Butter Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Grain Pasta & Corn with a Butter Sauce helps regulate blood pressure.

Regulates Blood Pressure in Whole Grain Pasta & Corn with a Butter Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Grain Pasta & Corn with a Butter Sauce supports muscle function.

Aids Muscle Function in Whole Grain Pasta & Corn with a Butter Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Grain Pasta & Corn with a Butter Sauce aids nutrient absorption.

Improves Nutrient Absorption in Whole Grain Pasta & Corn with a Butter Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Grain Pasta & Corn with a Butter Sauce helps balance pH levels.

Balances pH Levels in Whole Grain Pasta & Corn with a Butter Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Grain Pasta & Corn with a Butter Sauce supports bone health.

Supports Bone Health in Whole Grain Pasta & Corn with a Butter Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1.67 cups frozen Whole Grain Pasta & Corn with a Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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