Rotini & Vegetables, Garlic Butter, Sauced

Birds Eye

Total Energy

290

kcal

75.85

% from carbs

12.88

% from protein

11.27

% from fats

In 312 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

700mg

30.4%

Potassium, K

420mg

8.9%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

9g

18%

Calcium, Ca

50mg

Iron, Fe

2.8mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotini & Vegetables, Garlic Butter, Sauced

A typical serving 1 bag frozen of Rotini & Vegetables, Garlic Butter, Sauced (312 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotini & Vegetables, Garlic Butter, Sauced depends on the ingredients and preparation method. On average, one serving 1 bag frozen (312 grams) of Rotini & Vegetables, Garlic Butter, Sauced contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotini & Vegetables, Garlic Butter, Sauced depends on the ingredients exists in it. On average, 1 bag frozen of Rotini & Vegetables, Garlic Butter, Sauced (about 312 grams) contains approximately 9 grams of protein.

On average, 1 bag frozen (about 312 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag frozen (about 312 grams) contains about 53 grams of carbohydrates.

Rotini & Vegetables, Garlic Butter, Sauced contains approximately 5 grams of fiber in 1 bag frozen (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bag frozen Rotini & Vegetables, Garlic Butter, Sauced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.