New England Clam Chowder, Semi-Condensed

Cole's

Total Energy

69

kcal

38.43

% from carbs

20.96

% from protein

40.61

% from fats

In 162 g

% daily value

Total Fat

3.1g

4.8%

Saturated

1g

5%

Cholesterol

2.1mg

0.7%

Sodium, Na

638mg

27.7%

Potassium, K

257mg

5.5%

Total Carbohydrates

6.6g

2.4%

Fiber

2.8g

10%

Protein

3.6g

7.2%

Calcium, Ca

11.6mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New England Clam Chowder, Semi-Condensed

A typical serving 0.67 cup of New England Clam Chowder, Semi-Condensed (162 grams) contains approximately 69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New England Clam Chowder, Semi-Condensed depends on the ingredients and preparation method. On average, one serving 0.67 cup (162 grams) of New England Clam Chowder, Semi-Condensed contains approximately 3.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New England Clam Chowder, Semi-Condensed depends on the ingredients exists in it. On average, 0.67 cup of New England Clam Chowder, Semi-Condensed (about 162 grams) contains approximately 3.6 grams of protein.

On average, 0.67 cup (about 162 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 162 grams) contains about 6.6 grams of carbohydrates.

New England Clam Chowder, Semi-Condensed contains approximately 2.8 grams of fiber in 0.67 cup (about 162 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 69 calories?

The amount of exercise required to burn off 0.67 cup New England Clam Chowder, Semi-Condensed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.