Perfect Size, Lemon Bliss

Duncan Hines

Total Energy

210

kcal

86.38

% from carbs

0.94

% from protein

12.68

% from fats

In 53 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

190mg

8.3%

Total Carbohydrates

46g

16.7%

Sugars

35g

70%

Protein

0.5g

1%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perfect Size, Lemon Bliss

A typical serving 0.2 package of Perfect Size, Lemon Bliss (53 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Size, Lemon Bliss depends on the ingredients and preparation method. On average, one serving 0.2 package (53 grams) of Perfect Size, Lemon Bliss contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Size, Lemon Bliss depends on the ingredients exists in it. On average, 0.2 package of Perfect Size, Lemon Bliss (about 53 grams) contains approximately 0.5 grams of protein.

On average, 0.2 package (about 53 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 package (about 53 grams) contains about 46 grams of carbohydrates.

Perfect Size, Lemon Bliss contains approximately 0 grams of fiber in 0.2 package (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.2 package Perfect Size, Lemon Bliss

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.