Perfect Size, Lemon Bliss
Duncan Hines
0.94
% from protein86.38
% from carbs86.38
% from fatNutrition Facts
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Perfect Size, Lemon Bliss Nutrients FAQs
Nutrients
- Perfect Size, Lemon Bliss has 52mg of Calcium.
- Perfect Size, Lemon Bliss has 190mg of Sodium, Na.
- Perfect Size, Lemon Bliss has 1.08mg of Iron.
What is the calorie content of Perfect Size, Lemon Bliss?
A typical serving 0.2 package (53 grams) of Perfect Size, Lemon Bliss contains approximately 210 calories.
You can check the exact calorie content by logging Perfect Size, Lemon Bliss in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Perfect Size, Lemon Bliss have?
The amount of fat in Perfect Size, Lemon Bliss depends on the ingredients and preparation method. On average, one serving 0.2 package (53 grams) of Perfect Size, Lemon Bliss contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Perfect Size, Lemon Bliss have?
The protein content in Perfect Size, Lemon Bliss depends on the ingredients exists in it. On average, 0.2 package (53 grams) of Perfect Size, Lemon Bliss contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Perfect Size, Lemon Bliss, Download Nutribit app for healthier you!
How much sugar does a Perfect Size, Lemon Bliss have?
On average, 0.2 package (53 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perfect Size, Lemon Bliss.
How Much carbohydrates (carbs) is in Perfect Size, Lemon Bliss?
The amount of carbohydrates (carbs) in Perfect Size, Lemon Bliss depends on its serving size and preparation. On average, 0.2 package (53 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Perfect Size, Lemon Bliss.
How Much Fiber is in Perfect Size, Lemon Bliss?
Perfect Size, Lemon Bliss contains approximately 0 grams of fiber in 0.2 package (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Perfect Size, Lemon Bliss for healthier you!
What vitamins and minerals are in a Perfect Size, Lemon Bliss?
Perfect Size, Lemon Bliss contains following minerals:
General
Does Perfect Size, Lemon Bliss contain caffeine?
Perfect Size, Lemon Bliss does not contain any caffeine.
Does Perfect Size, Lemon Bliss contain alcohol?
Perfect Size, Lemon Bliss does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Perfect Size, Lemon Bliss?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perfect Size, Lemon Bliss and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Perfect Size, Lemon Bliss quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Perfect Size, Lemon Bliss in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perfect Size, Lemon Bliss and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Perfect Size, Lemon Bliss for free?
Yes! Since Perfect Size, Lemon Bliss contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Perfect Size, Lemon Bliss with water tracking feature?
Nutribit automatically calculates the water content of Perfect Size, Lemon Bliss and adds it to your daily hydration log. Simply log Perfect Size, Lemon Bliss in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Perfect Size, Lemon Bliss as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Perfect Size, Lemon Bliss and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Perfect Size, Lemon Bliss nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Perfect Size, Lemon Bliss data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Perfect Size, Lemon Bliss
Total Carbohydrates in Perfect Size, Lemon Bliss provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Perfect Size, Lemon Bliss are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Perfect Size, Lemon Bliss supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Perfect Size, Lemon Bliss aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Perfect Size, Lemon Bliss helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Perfect Size, Lemon Bliss help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Perfect Size, Lemon Bliss helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Perfect Size, Lemon Bliss can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Perfect Size, Lemon Bliss aids weight management by helping you feel full longer.
Fiber-rich carbs from Perfect Size, Lemon Bliss help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Perfect Size, Lemon Bliss enhances brain function and helps improve memory and focus.
Glucose from Perfect Size, Lemon Bliss is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Perfect Size, Lemon Bliss boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Perfect Size, Lemon Bliss provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Perfect Size, Lemon Bliss promotes gut health by feeding beneficial gut bacteria.
Fiber in Perfect Size, Lemon Bliss serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Perfect Size, Lemon Bliss improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Perfect Size, Lemon Bliss support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Perfect Size, Lemon Bliss helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Perfect Size, Lemon Bliss, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.2 package Perfect Size, Lemon Bliss
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.