Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting

Duncan Hines

Total Energy

390

kcal

66.83

% from carbs

3.99

% from protein

29.18

% from fats

In 93 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

390mg

17%

Potassium, K

270mg

5.7%

Total Carbohydrates

67g

24.4%

Fiber

3g

10.7%

Sugars

44g

88%

Protein

4g

8%

Calcium, Ca

80mg

Iron, Fe

3.8mg

Sugars, added

43g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting

A typical serving 1 pouch + 2 tbsp frosting of Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting (93 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting depends on the ingredients and preparation method. On average, one serving 1 pouch + 2 tbsp frosting (93 grams) of Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting depends on the ingredients exists in it. On average, 1 pouch + 2 tbsp frosting of Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting (about 93 grams) contains approximately 4 grams of protein.

On average, 1 pouch + 2 tbsp frosting (about 93 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch + 2 tbsp frosting (about 93 grams) contains about 67 grams of carbohydrates.

Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting contains approximately 3 grams of fiber in 1 pouch + 2 tbsp frosting (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 pouch + 2 tbsp frosting Mug Cakes, Chocolate Lover's Cake Mix with Chocolate Frosting

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.