Gluten Free Bagel Chips, Parmesan & Garlic

Glutino

Total Energy

110

kcal

64.15

% from carbs

1.89

% from protein

33.96

% from fats

In 30 g

% daily value

Total Fat

4g

6.2%

Sodium, Na

190mg

8.3%

Total Carbohydrates

17g

6.2%

Sugars

3g

6%

Protein

0.5g

1%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Bagel Chips, Parmesan & Garlic

A typical serving 7 bagel chips of Gluten Free Bagel Chips, Parmesan & Garlic (30 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Bagel Chips, Parmesan & Garlic depends on the ingredients and preparation method. On average, one serving 7 bagel chips (30 grams) of Gluten Free Bagel Chips, Parmesan & Garlic contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Bagel Chips, Parmesan & Garlic depends on the ingredients exists in it. On average, 7 bagel chips of Gluten Free Bagel Chips, Parmesan & Garlic (about 30 grams) contains approximately 0.5 grams of protein.

On average, 7 bagel chips (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 bagel chips (about 30 grams) contains about 17 grams of carbohydrates.

Gluten Free Bagel Chips, Parmesan & Garlic contains approximately 0 grams of fiber in 7 bagel chips (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 7 bagel chips Gluten Free Bagel Chips, Parmesan & Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.