Gluten Free Wafers, Milk Chocolate

Glutino

Total Energy

160

kcal

51.28

% from carbs

2.56

% from protein

46.15

% from fats

In 30 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

30mg

1.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

1.4mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Gluten Free Wafers, Milk Chocolate

A typical serving 4 wafers of Gluten Free Wafers, Milk Chocolate (30 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Wafers, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 4 wafers (30 grams) of Gluten Free Wafers, Milk Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Wafers, Milk Chocolate depends on the ingredients exists in it. On average, 4 wafers of Gluten Free Wafers, Milk Chocolate (about 30 grams) contains approximately 1 grams of protein.

On average, 4 wafers (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 wafers (about 30 grams) contains about 20 grams of carbohydrates.

Gluten Free Wafers, Milk Chocolate contains approximately 0 grams of fiber in 4 wafers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Milk Chocolate Gluten Free Wafers

Glutino

160 kcal

Lemon Gluten Free Wafers

Glutino

160 kcal

Wafers, Gluten Free, Vanilla

Glutino

160 kcal

Chocolate Chip Gluten Free Cookies

Glutino

120 kcal

Gluten Free Cookies, Chocolate Chip

Glutino

120 kcal

Gluten Free Candy Bars Dark Chocolate

Glutino

130 kcal

Gluten Free Chocolate Vanilla Creme Cookies

Glutino

130 kcal

Gluten Free Cookies, Chocolate Vanilla Creme

Glutino

130 kcal

Big Pretzels, Gluten Free

Glutino

120 kcal

Bread Mix, Gluten Free

Glutino

100 kcal

Crackers, Gluten Free, Vegetable

Glutino

130 kcal

Gluten Free Bread, Multigrain

Glutino

80 kcal

Crackers, Gluten Free, Multigrain

Glutino

130 kcal

Gluten Free Cheddar Crackers

Glutino

140 kcal

Gluten Free Multigrain Crackers

Glutino

130 kcal

Gluten Free English Muffins

Glutino

180 kcal

Gluten Free Pretzel Twists

Glutino

120 kcal

Gluten Free Pretzel Sticks

Glutino

110 kcal

Gluten Free Pretzels Twists

Glutino

160 kcal

Gluten Free Wafer, Vanilla

Glutino

160 kcal

Gluten Free Wafer Bites

Glutino

160 kcal

Multigrain Gluten Free Loaf

Glutino

80 kcal

Pretzel Sticks, Gluten Free

Glutino

110 kcal

How to burn 160 calories?

The amount of exercise required to burn off 4 wafers Gluten Free Wafers, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.