Toaster Pastry

Glutino

Total Energy

170

kcal

69.57

% from carbs

1.09

% from protein

29.35

% from fats

In 52 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

0.5g

1%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toaster Pastry

A typical serving 1 pastry of Toaster Pastry (52 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toaster Pastry depends on the ingredients and preparation method. On average, one serving 1 pastry (52 grams) of Toaster Pastry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toaster Pastry depends on the ingredients exists in it. On average, 1 pastry of Toaster Pastry (about 52 grams) contains approximately 0.5 grams of protein.

On average, 1 pastry (about 52 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pastry (about 52 grams) contains about 32 grams of carbohydrates.

Toaster Pastry contains approximately 5 grams of fiber in 1 pastry (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 pastry Toaster Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.