Frosted Blueberry Toaster Pastry

Glutino

0.93

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

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Serving size
In 62 g(62g)
Amount per serving
Calories
210
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 370 mg
16.1%

Total Carbohydrates 40 g
14.5%

Fiber 5 g
17.9%

Sugars 19 g
38%

Protein 0.5 g
1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 0.7 mg

Frosted Blueberry Toaster Pastry Nutrients FAQs

Nutrients

What is the calorie content of Frosted Blueberry Toaster Pastry?

A typical serving 1 package (62 grams) of Frosted Blueberry Toaster Pastry contains approximately 210 calories.

You can check the exact calorie content by logging Frosted Blueberry Toaster Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Blueberry Toaster Pastry have?

The amount of fat in Frosted Blueberry Toaster Pastry depends on the ingredients and preparation method. On average, one serving 1 package (62 grams) of Frosted Blueberry Toaster Pastry contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Blueberry Toaster Pastry have?

The protein content in Frosted Blueberry Toaster Pastry depends on the ingredients exists in it. On average, 1 package (62 grams) of Frosted Blueberry Toaster Pastry contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted Blueberry Toaster Pastry, Download Nutribit app for healthier you!

How much sugar does a Frosted Blueberry Toaster Pastry have?

On average, 1 package (62 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted Blueberry Toaster Pastry.

How Much carbohydrates (carbs) is in Frosted Blueberry Toaster Pastry?

The amount of carbohydrates (carbs) in Frosted Blueberry Toaster Pastry depends on its serving size and preparation. On average, 1 package (62 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted Blueberry Toaster Pastry.

How Much Fiber is in Frosted Blueberry Toaster Pastry?

Frosted Blueberry Toaster Pastry contains approximately 5 grams of fiber in 1 package (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted Blueberry Toaster Pastry for healthier you!

What vitamins and minerals are in a Frosted Blueberry Toaster Pastry?

Frosted Blueberry Toaster Pastry contains following minerals:

  • Frosted Blueberry Toaster Pastry has 78mg of Calcium.
  • Frosted Blueberry Toaster Pastry has 370mg of Sodium, Na.
  • Frosted Blueberry Toaster Pastry has 0.72mg of Iron.

General

Does Frosted Blueberry Toaster Pastry contain caffeine?

Frosted Blueberry Toaster Pastry does not contain any caffeine.

Does Frosted Blueberry Toaster Pastry contain alcohol?

Frosted Blueberry Toaster Pastry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted Blueberry Toaster Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Blueberry Toaster Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Blueberry Toaster Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Blueberry Toaster Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Blueberry Toaster Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Blueberry Toaster Pastry for free?

Yes! Since Frosted Blueberry Toaster Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Blueberry Toaster Pastry with water tracking feature?

Nutribit automatically calculates the water content of Frosted Blueberry Toaster Pastry and adds it to your daily hydration log. Simply log Frosted Blueberry Toaster Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Blueberry Toaster Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Blueberry Toaster Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Blueberry Toaster Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Blueberry Toaster Pastry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted Blueberry Toaster Pastry

Fiber in Frosted Blueberry Toaster Pastry supports digestion.

Fiber in Frosted Blueberry Toaster Pastry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frosted Blueberry Toaster Pastry supports heart health.

Soluble fiber in Frosted Blueberry Toaster Pastry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Frosted Blueberry Toaster Pastry aids in weight management.

Fiber-rich foods in Frosted Blueberry Toaster Pastry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frosted Blueberry Toaster Pastry regulates blood sugar.

Fiber in Frosted Blueberry Toaster Pastry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Frosted Blueberry Toaster Pastry promotes gut health.

Fiber in Frosted Blueberry Toaster Pastry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frosted Blueberry Toaster Pastry lowers the risk of colon cancer.

A high-fiber diet from Frosted Blueberry Toaster Pastry is linked to a reduced risk of colon cancer.

Fiber in Frosted Blueberry Toaster Pastry improves skin health.

Fiber in Frosted Blueberry Toaster Pastry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Frosted Blueberry Toaster Pastry helps lower blood pressure.

Adequate fiber in Frosted Blueberry Toaster Pastry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frosted Blueberry Toaster Pastry boosts immune function.

Fiber in Frosted Blueberry Toaster Pastry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frosted Blueberry Toaster Pastry reduces the risk of type 2 diabetes.

Fiber in Frosted Blueberry Toaster Pastry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Frosted Blueberry Toaster Pastry supports fluid balance.

Maintains Fluid Balance in Frosted Blueberry Toaster Pastry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frosted Blueberry Toaster Pastry supports nerve function.

Supports Nerve Function in Frosted Blueberry Toaster Pastry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frosted Blueberry Toaster Pastry helps regulate blood pressure.

Regulates Blood Pressure in Frosted Blueberry Toaster Pastry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frosted Blueberry Toaster Pastry supports muscle function.

Aids Muscle Function in Frosted Blueberry Toaster Pastry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frosted Blueberry Toaster Pastry aids nutrient absorption.

Improves Nutrient Absorption in Frosted Blueberry Toaster Pastry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frosted Blueberry Toaster Pastry helps balance pH levels.

Balances pH Levels in Frosted Blueberry Toaster Pastry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frosted Blueberry Toaster Pastry supports bone health.

Supports Bone Health in Frosted Blueberry Toaster Pastry helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 package Frosted Blueberry Toaster Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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