Sugar Cookie Toaster Pastry

Pop Tarts

4.23

% from protein

71.96

% from carbs

71.96

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.8 g
8.8%

Polyunsaturated 1.8 g

Monounsaturated 1 g

Sodium, Na 200 mg
8.7%

Potassium, K 20 mg
0.4%

Total Carbohydrates 34 g
12.4%

Fiber 0.5 g
1.8%

Sugars 13 g
26%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.8 mg

Sugars, added 13 g

Sugar Cookie Toaster Pastry Nutrients FAQs

Nutrients

What is the calorie content of Sugar Cookie Toaster Pastry?

A typical serving 2 pastries (96 grams) of Sugar Cookie Toaster Pastry contains approximately 380 calories.

You can check the exact calorie content by logging Sugar Cookie Toaster Pastry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Cookie Toaster Pastry have?

The amount of fat in Sugar Cookie Toaster Pastry depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Sugar Cookie Toaster Pastry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Cookie Toaster Pastry have?

The protein content in Sugar Cookie Toaster Pastry depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Sugar Cookie Toaster Pastry contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Cookie Toaster Pastry, Download Nutribit app for healthier you!

How much sugar does a Sugar Cookie Toaster Pastry have?

On average, 2 pastries (96 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Cookie Toaster Pastry.

How Much carbohydrates (carbs) is in Sugar Cookie Toaster Pastry?

The amount of carbohydrates (carbs) in Sugar Cookie Toaster Pastry depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Cookie Toaster Pastry.

How Much Fiber is in Sugar Cookie Toaster Pastry?

Sugar Cookie Toaster Pastry contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Cookie Toaster Pastry for healthier you!

What vitamins and minerals are in a Sugar Cookie Toaster Pastry?

Sugar Cookie Toaster Pastry contains following minerals:

  • Sugar Cookie Toaster Pastry has 400mg of Sodium, Na.
  • Sugar Cookie Toaster Pastry has 40mg of Potassium, K.
  • Sugar Cookie Toaster Pastry has 1.5mg of Iron.

General

Does Sugar Cookie Toaster Pastry contain caffeine?

Sugar Cookie Toaster Pastry does not contain any caffeine.

Does Sugar Cookie Toaster Pastry contain alcohol?

Sugar Cookie Toaster Pastry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Cookie Toaster Pastry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Cookie Toaster Pastry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Cookie Toaster Pastry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Cookie Toaster Pastry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Cookie Toaster Pastry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Cookie Toaster Pastry for free?

Yes! Since Sugar Cookie Toaster Pastry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Cookie Toaster Pastry with water tracking feature?

Nutribit automatically calculates the water content of Sugar Cookie Toaster Pastry and adds it to your daily hydration log. Simply log Sugar Cookie Toaster Pastry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar Cookie Toaster Pastry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Cookie Toaster Pastry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Cookie Toaster Pastry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Cookie Toaster Pastry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Cookie Toaster Pastry

Total Carbohydrates in Sugar Cookie Toaster Pastry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sugar Cookie Toaster Pastry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sugar Cookie Toaster Pastry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sugar Cookie Toaster Pastry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sugar Cookie Toaster Pastry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sugar Cookie Toaster Pastry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sugar Cookie Toaster Pastry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sugar Cookie Toaster Pastry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sugar Cookie Toaster Pastry aids weight management by helping you feel full longer.

Fiber-rich carbs from Sugar Cookie Toaster Pastry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sugar Cookie Toaster Pastry enhances brain function and helps improve memory and focus.

Glucose from Sugar Cookie Toaster Pastry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sugar Cookie Toaster Pastry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sugar Cookie Toaster Pastry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sugar Cookie Toaster Pastry promotes gut health by feeding beneficial gut bacteria.

Fiber in Sugar Cookie Toaster Pastry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sugar Cookie Toaster Pastry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sugar Cookie Toaster Pastry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sugar Cookie Toaster Pastry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sugar Cookie Toaster Pastry, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Sugar Cookie Toaster Pastry supports fluid balance.

Maintains Fluid Balance in Sugar Cookie Toaster Pastry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sugar Cookie Toaster Pastry supports nerve function.

Supports Nerve Function in Sugar Cookie Toaster Pastry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sugar Cookie Toaster Pastry helps regulate blood pressure.

Regulates Blood Pressure in Sugar Cookie Toaster Pastry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sugar Cookie Toaster Pastry supports muscle function.

Aids Muscle Function in Sugar Cookie Toaster Pastry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sugar Cookie Toaster Pastry aids nutrient absorption.

Improves Nutrient Absorption in Sugar Cookie Toaster Pastry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sugar Cookie Toaster Pastry helps balance pH levels.

Balances pH Levels in Sugar Cookie Toaster Pastry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sugar Cookie Toaster Pastry supports bone health.

Supports Bone Health in Sugar Cookie Toaster Pastry helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 2 pastries Sugar Cookie Toaster Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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