Flatbread Bites, Rosemary & Olive Oil

Rustic Bakery

10.96

% from protein

76.71

% from carbs

76.71

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 180 mg
7.8%

Potassium, K 20 mg
0.4%

Total Carbohydrates 14 g
5.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2 g
4%

Calcium 0 mg

Iron 0.4 mg

Flatbread Bites, Rosemary & Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Flatbread Bites, Rosemary & Olive Oil?

A typical serving 1 oz (28 grams) of Flatbread Bites, Rosemary & Olive Oil contains approximately 80 calories.

You can check the exact calorie content by logging Flatbread Bites, Rosemary & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread Bites, Rosemary & Olive Oil have?

The amount of fat in Flatbread Bites, Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Flatbread Bites, Rosemary & Olive Oil contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread Bites, Rosemary & Olive Oil have?

The protein content in Flatbread Bites, Rosemary & Olive Oil depends on the ingredients exists in it. On average, 1 oz (28 grams) of Flatbread Bites, Rosemary & Olive Oil contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread Bites, Rosemary & Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Flatbread Bites, Rosemary & Olive Oil have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Bites, Rosemary & Olive Oil.

How Much carbohydrates (carbs) is in Flatbread Bites, Rosemary & Olive Oil?

The amount of carbohydrates (carbs) in Flatbread Bites, Rosemary & Olive Oil depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread Bites, Rosemary & Olive Oil.

How Much Fiber is in Flatbread Bites, Rosemary & Olive Oil?

Flatbread Bites, Rosemary & Olive Oil contains approximately 1 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Bites, Rosemary & Olive Oil for healthier you!

What vitamins and minerals are in a Flatbread Bites, Rosemary & Olive Oil?

Flatbread Bites, Rosemary & Olive Oil contains following minerals:

  • Flatbread Bites, Rosemary & Olive Oil has 180mg of Sodium, Na.
  • Flatbread Bites, Rosemary & Olive Oil has 20mg of Potassium, K.
  • Flatbread Bites, Rosemary & Olive Oil has 0.36mg of Iron.

General

Does Flatbread Bites, Rosemary & Olive Oil contain caffeine?

Flatbread Bites, Rosemary & Olive Oil does not contain any caffeine.

Does Flatbread Bites, Rosemary & Olive Oil contain alcohol?

Flatbread Bites, Rosemary & Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread Bites, Rosemary & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Bites, Rosemary & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread Bites, Rosemary & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread Bites, Rosemary & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Bites, Rosemary & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread Bites, Rosemary & Olive Oil for free?

Yes! Since Flatbread Bites, Rosemary & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread Bites, Rosemary & Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Flatbread Bites, Rosemary & Olive Oil and adds it to your daily hydration log. Simply log Flatbread Bites, Rosemary & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread Bites, Rosemary & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Bites, Rosemary & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread Bites, Rosemary & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread Bites, Rosemary & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread Bites, Rosemary & Olive Oil

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Flatbread Bites, Rosemary & Olive Oil

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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